Nutrition & Supplement
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You can improve your health by consuming the right amount of fat and the right mix of fat types.
By Knut Holt · 20 years ago
THE FAT TYPES AND THEIR EFFECTS
High consumption of fat or of the combination fat and carbohydrates causes obesity, heart disease and other health problems. However the different types of fat have very different effects ...
Some Simple Advices about Diet to Fight Rheumatism and Chronic Inflammation
By Knut Holt · 20 years ago
Inflammation is a major component in most Rheumatic pain conditions or rheumatic diseases, therefore it is advisable to eat a good amount of food that reduces inflammation and reduce the consumption of food that contains ...
Health Benefits of Fresh Juice
By Juliette Pickup · 20 years ago
The age-old misconception that juice should be sweet has been overturned during the last few years and as such we have gained access to a far wider range of flavors. Instead of being limited to ...
The Missing Ingredient
By Herbert E Dreyer · 20 years ago
You may not have noticed but there is a certain ingredient missing in the foods we eat which could wreck your life. Take asparagus for example. Now what could be missing? I am a chef, ...
The Omega 3 Lifestyle
By David Mcevoy · 20 years ago
Omega 3 is known to have amazing affects on many aspects of health, but it should not be treated as a miracle cure – in order to remain fit and healthy, you have to maintain ...
Think Nutrition in 2006
By John Perry · 20 years ago
Food, it does the body good. It is the fuel that improves performance.
Most clients always want to talk about food and meal preparation. The problem is they never want to prepare.
Most of them ...
Omega 3 fish oil EPA and chronic fatigue syndrome the real science
By David Mcevoy · 20 years ago
Since the publication of a book called ‘Beat Chronic
Fatigue The Natural Way’, many people are turning to the
natural substance omega 3, and in particular pure ethyl
EPA, to help treat the debilitating condition ...
Inducting Rasayana Therapy in Our Daily Routine
By Dr.krishna R.s · 20 years ago
Introduction: Ayurveda , the oldest health science has eight branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like ”juice”, "taste “, “essence," "flavor”, or “emotion", but is not limited to any of ...
10 Ways to Eat, Drink and be Merry … And Still be Healthy
By Linda Slater Dowling · 20 years ago
Many Americans get more than they asked for during the holiday season. In fact, the average person gains five extra pounds between Thanksgiving and New Years. Indeed, the temptations of the holidays--from Uncle Bob's "special" ...
Ginkgo: Nature's Way to Improve Intellectual Functioning
By Monique Hawkins · 20 years ago
Humans are starting to live longer. Unfortunately, for some people, the aging process can result in impaired intellectual functions. However, this need not happen. Maintaining a good and nutritious eating plan, continuing physical activity, and ...
Liquid Vitamins Are Destroyed by Stomach Acid?
By Daniel Weigum · 20 years ago
A controversial subject has been the destruction of liquid vitamins in the presence of stomach acid. Nutraceutical supporters claim the simplified composition of a liquid vitamin leaves the vital nutrients susceptible to damage from strong ...
Mother Nature Rules…
By Jeff Garcia · 20 years ago
Over 400,000 die from food containing ‘toxic’ nutrients in just 12 month – more than 100 million Americans are still at risk and it cost the nation over $100 billion dollars a year.
And ‘toxic’ ...
Is there Good and Bad Cholesterol?
By Kristy Haugen · 20 years ago
Many classify cholesterol as good and bad. This is not true. Cholesterol is simply cholesterol. When thinking of good and bad, many are referring to HDL’s and LDL’s. HDL refers to high density lipoprotein while ...
The Amazing Discovery Of The Stimulating Influence Of Coffee.
By Anita Morris · 20 years ago
Coffee is a drink produced from the coffee grains. It is
stimulating, because it contains caffeine. The use of the drink
of the coffee had its origin in Kaffa, Abyssinia, today
Ethiopia, when a shepherd ...
A Beginners Guide To Oolong Tea
By Rob Jameson · 20 years ago
Over the last few years green tea has become very popular and
is available in most stores and cafés. It is also used in all
kinds of products such as shampoo, face cream, candles and ...
Liquid Vitamins Fortify Phytonutrients, Why?
By Daniel Weigum · 20 years ago
Phytonutrients or phytochemicals have recently been recognized as playing an important part in one’s health. Research has shown that phytonutrients play a crucial role in proper absorption of nutrients. Also, they have been important in ...
Vitamin and Mineral Digestion Taken For Granted
By Kristy Haugen · 20 years ago
The body is a complex web of systems. Most are not fully aware of the complexity of the digestive system. However, most know of its opposite, indigestion. Most do not realize how amazing the body ...
Omega 3 fish oil - The Evidence
By David Mcevoy · 20 years ago
Omega 3 fatty acids are known to be beneficial to health in a number of ways, and scientific evidence is accumulating to back up the beliefs of those who have taken it for years (in ...
Think Zinc - An Essential Nutrient
By Eva Moffat · 20 years ago
Zinc is found in practically every cell in your body. There are about two grams of zinc where it is highly concentrated in the skin, hair, nails, eyes and testes.
Sexually active men need one ...
Liquid Vitamins Contain Enzymes Because?
By Kristy Haugen · 20 years ago
The more advanced liquid vitamin supplements today are starting to incorporate enzymes in their ingredients. Why do vitamin supplements need to supplement enzymes? This is a very good question. In order to answer this question, ...