Weight-Loss

Acai Berry and Weight Loss
By Gerald Fitz · 15 years ago
Losing weight isn’t always easy. Many people who are overweight and would like to lose a few pounds—whether for better health, more energy, or to look trim and lean—know firsthand that weight loss can be ...
Cardio for Fat Loss
By David Done · 15 years ago
Long, slow cardio workouts are not the best programs for fat loss. You’ll be surprised in this cardio Q’n’A where I expose cardio and the fat burning zone as being ineffective and you’ll discover a ...
Rid Tummy Fat Using Your Mindset
By Gemma Darcy · 15 years ago
All to often when we are trying to lose weight or attain the weight that makes us feel physically, emotionally and mentally comfortable we focus on dieting and training. Do not get me wrong here, ...
Loose Weight A Week, Using Stress-Relieving Techniques.
By Gemma Darcy · 15 years ago
The everyday stress and strains of life make us all susceptible to treating ourselves by snacking at the end of a long hard day. I was the worst, a quick sneak peak in the fridge ...
Drinking Water to Lose Weight
By Wayne Lotham · 15 years ago
You may have heard that consuming a decent amount of water daily can help you to lose weight. One recent study has shown that drinking plenty of water enables you to burn daily about 50 ...
How to Burn Fat or Lose Weight Effectively
By Louis Richards · 15 years ago
The first step to burning fat is eating the right foods. There are known foods that will aid in boosting one's metabolism. A few examples of fat melting foods are beans, low-fat dairy products, oatmeal, ...
A Weight Loss Helping Hand
By Latoya Valentine · 15 years ago
Weight loss is a topic discussed by more than 90% of people in the world, people looking for fast and effective ways to lose weight. Many try to find the right weight loss center to ...
How To Rid Tummy Fat – A Guide To Loosing Belly Fat
By Gemma Darcy · 15 years ago
How to rid tummy fat, your main focus will have to be to lose body fat overall. A good guide is to aim to focus on losing weight/fat from your entire body rather than concentrating ...
HGC Diet: How Sound IsThe HGC Diet?
By Christian Walker · 15 years ago
HGC Diet: What is it? First of all, it is really the hCG diet plan which means Human Chorionic Gonadotropin. Hcg is a hormone that is manufactured by the cells in the placenta. It aids ...
Lose Weight Tips - Drink More Water One of My Favorite Tips For Losing Weight
By Gemma Darcy · 15 years ago
Boring old water. That was until someone saw the business opportunity in bottling spring water and making it most fashionable to drink. How will this tip help me lose weight I hear you ask? It's ...
Lose Weight Tips – Lose weight Easy By Adjusting Your Food Portion Size
By Gemma Darcy · 15 years ago
I remember as do all of us my parents and grandparents telling me that my eyes were bigger than me belly and the all to uncomfortable feeling in my tummy soon after that they were ...
Free Lose Weight Tips - How Your Meal Frequency Can Be One of the Successful Tips For Losing Weight
By Gemma Darcy · 15 years ago
In my quest to lose weight I found that it was a bunch of little free lose weight tips that gave me the most success. I found that I could be more successful and stick ...
Gastric Sleeve Surgery - Benefits and Potential Problems
By Wayne Lotham · 15 years ago
Gastric sleeving is a form of weight loss surgery which is gaining momentum. The complete name for the procedure is Vertical Sleeve Gastrectomy but it is widely known by the more common term "gastric sleeve" ...
The Simple Solution to Lose the Body Fat
By Gen Wright · 15 years ago
One of the worst insults we can do to our bodies is to go on a self imposed low calorie diet. Recent research supports the new expert opinions that such diets can be damaging to ...
Five Special Herbs That Make Sunrider Calli Tea Ideal
By Christine Marek, Mba · 15 years ago
Five Special Herbs That Make Sunrider Calli Tea Ideal I was recently introduced to Sunrider and their Calli Tea by a client of mine in May 2009. Since then I have not looked at tea, ...
Bodybuilding and Steroids: What you Should Know
By Emile Jarreau · 15 years ago
Everyone loves a shortcut. Anything that can help us shave time, money, and resources to allow us to get a job done more quickly is often a welcome thing indeed. Unfortunately, shortcuts don't always work ...
Fat Loss 4 Idiots Review
By R.k. Jain · 15 years ago
I admit it, I was seriously overweight and ashamed. No matter where I go, everybody preaches me to lose weight and they tell me about their own techniques. I've consulted with several doctors and they ...
Bodybuilding Tip to Shed Excess Fat from your Body
By Emile Jarreau · 15 years ago
Losing excess fat has been the goal of just about every man and woman at some point in their life. It seems we’re always fighting the Battle of the Bulge and looking for better and ...
Cellulite Control
By Sophia Pisces · 15 years ago
A popular phrase that always seems to be circulating in the arena of health and fitness is cellulite reduction. Information abounds detailing almost every possible method of reducing cellulite known to man, and any person ...
5 Useful Fast Diets For Teens
By Mohd Hizer Hasan · 15 years ago
It is possible to have a slim and beautiful body like movie stars. However it may be attained if you really have determined your desired weight and determined to get rid of those excess fat, ...