Weight-Loss
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Need Help to Burn your Fat Belly? - The Key Manual to Six Pack Abs
By Ray Gill · 16 years ago
Folks with flat stomachs are: 50% less likely to develop heart illness, 16% less likely to die of a first heart attack, 50% less likely to have erectile dysfunction, and 70% less likely to develop ...
No Diet Weight Loss - It is Possible!
By Travis Van Slooten · 16 years ago
No it's not a joke! It is possible to lose weight and not have to diet!
It doesn't mean however that you also have the liberty to indulge in whatever food you want. So let's ...
Being Positive – The Secret to Weight Loss
By Kamen Loze · 16 years ago
The weight loss battle is one that is fought by many all over the world and is easily one of the toughest fights you will ever have. Time after time the weight is lost and ...
Which Diet is Best ?
By David Soto · 16 years ago
We are lucky to live in an age when information is readily available to help us find a solution to almost any problem that we may be facing. Healthy weight loss is a perfect example ...
Old school fat loss still wins every time!
By Emile Jarreau · 16 years ago
We all want to believe there is a quicker way to get in shape. Something that will act like a magic CURE ALL that will make us lose fat, get lean, and look amazing. If ...
Beginner Fat Loss Program
By David Done · 16 years ago
If you want to lose fat but haven’t done any exercise for years, you need to start slow. But the good news is that you can still lose fat fast thanks to one fat burning ...
Serious Weight Loss Help - Put an End to Shameful Binging Habits
By April Mayes · 16 years ago
Serious Weight Loss Help - Win the Battle of Out of Control Binging HabitsDo you need to find a fast approach to your weight loss issue? By now you realize easy weight loss solutions don't ...
The Best Diet, A Great Lesson from a Caveman
By David Soto · 16 years ago
What is one thing cavemen knew much better than we know now? How to survive in the wild? Yes. But more importantly, they knew how to survive in the healthiest way possible. There were no ...
How to Achieve Easy Weight Loss
By Brett Steele · 16 years ago
Everyone is seeking methods of easy weight loss. Some people would say claim that there's no such thing. Others will say that it's really not that hard, if you know what you are doing. To ...
Make A Healthy Body your Number One Priority
By David Soto · 16 years ago
If you are like every other yo-yo dieter out there, chances are you have started and stopped several diet plans with no success. The first week is easy. You’re full of excitement. You tell yourself ...
Is Whole Wheat Bread fattening?
By David Soto · 16 years ago
People often think they are doing something healthy for themselves by switching their white bread for whole wheat bread. Although this is a better option than white, whole wheat bread can still be preventing you ...
Is Milk really Healthy?
By David Soto · 16 years ago
Is milk really necessary for an effective weight loss plan? Do we have to drink our milk each day to get a sufficient amount of calcium?
The answer to both of these questions is NO. ...
Is a Low Sodium Diet necessary for good health?
By David Soto · 16 years ago
Contrary to popular belief, you do not have to give up all salt in order to maintain optimum health. The right kind of salt should be an integral part of everyone's healthy eating plan, even ...
Doing Aerobics to, Tighten up the Tummy.
By Randall Drake · 16 years ago
One of the hardest places to lose weight from on the body is the abdomen. And as much as we may want to wish it away that just will not happen. We all know that ...
Mother Nature Knows The Best Way To Lose Weight
By Isabel De Los Rios · 16 years ago
Weight loss is a difficult and tedious process for majority of the population. With thousands and thousands of different low fat diets on hand, it actually seems difficult enough having to sort through the rubble ...
Know How To Get Fit With Good Fat
By Isabel De Los Rios · 16 years ago
Fat has been considered a health offender for more than 3 decades now. Fats have been blamed as the leading cause of obesity, high cholesterol, high blood pressure, and heart disease. Countless low fat diet ...
How to reduce your risk for Heart Disease the Natural Way
By David Soto · 16 years ago
Are you one of the millions of people that is suffering from heart disease or even worse? Have already experienced a heart attack.
These days it’s difficult not to meet someone who is either suffering ...
How does Sleep affect Fat Loss?
By David Soto · 16 years ago
Can being sleep deprived cause you to gain weight? Yes! Many people don't realize the many health implications of sleep deprivation. It may even be hindering your fat loss efforts.
How does sleep (or sleep ...
Why is it so hard to lose weight?
By John Scott · 16 years ago
Everyone likes to think they are unique individuals, but there are a number of common traits which most share. All are the sum of their life experiences, habits and choices. Many from a young age ...
Weight loss strategies
By John Scott · 16 years ago
No matter who you are, losing weight is a challenge because you are aiming to change some basic habits about how much you eat, what you eat and how much you exercise. Yet it's actually ...