Weight-Loss
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Is a Low Sodium Diet necessary for good health?
By David Soto · 16 years ago
Contrary to popular belief, you do not have to give up all salt in order to maintain optimum health. The right kind of salt should be an integral part of everyone's healthy eating plan, even ...
Doing Aerobics to, Tighten up the Tummy.
By Randall Drake · 16 years ago
One of the hardest places to lose weight from on the body is the abdomen. And as much as we may want to wish it away that just will not happen. We all know that ...
Mother Nature Knows The Best Way To Lose Weight
By Isabel De Los Rios · 16 years ago
Weight loss is a difficult and tedious process for majority of the population. With thousands and thousands of different low fat diets on hand, it actually seems difficult enough having to sort through the rubble ...
Know How To Get Fit With Good Fat
By Isabel De Los Rios · 16 years ago
Fat has been considered a health offender for more than 3 decades now. Fats have been blamed as the leading cause of obesity, high cholesterol, high blood pressure, and heart disease. Countless low fat diet ...
How to reduce your risk for Heart Disease the Natural Way
By David Soto · 16 years ago
Are you one of the millions of people that is suffering from heart disease or even worse? Have already experienced a heart attack.
These days it’s difficult not to meet someone who is either suffering ...
How does Sleep affect Fat Loss?
By David Soto · 16 years ago
Can being sleep deprived cause you to gain weight? Yes! Many people don't realize the many health implications of sleep deprivation. It may even be hindering your fat loss efforts.
How does sleep (or sleep ...
Why is it so hard to lose weight?
By John Scott · 16 years ago
Everyone likes to think they are unique individuals, but there are a number of common traits which most share. All are the sum of their life experiences, habits and choices. Many from a young age ...
Weight loss strategies
By John Scott · 16 years ago
No matter who you are, losing weight is a challenge because you are aiming to change some basic habits about how much you eat, what you eat and how much you exercise. Yet it's actually ...
Walking and weight loss
By John Scott · 16 years ago
The simple rule is that if you eat fewer calories than your body needs, you will lose weight. So how many calories does your body need? The answer comes using the tool, "Physical activity calorie ...
Portion control is essential
By John Scott · 16 years ago
Leaving aside all the issues about what food is healthy and how it should be cooked, the first and most important step everyone has to take if they are to lose weight is to eat ...
Variety is the spice of life
By John Scott · 16 years ago
The best approach to losing weight is to combine a healthy diet with an exercise routine. Although some weight will be lost if you hold to a calorie-reduced diet, more weight is lost if stored ...
Three efficient exercises for losing stomach fat
By John Scott · 16 years ago
Oh, that stomach fat. It looks like most of us were presented with fairly abundant portions of fat tending to collect around our midriffs, as if it was offering a safety cushion from cold weather. ...
Bowtrol Colon Cleanse-Is Bowtrol a Scam?
By Emilee Farber · 16 years ago
Welcome to my Bowtrol colon cleanse review. With colon health being all the rage today, and for good reason, I decided to write a review on one of the more popular natural colon cleansing formulas.The ...
What Everybody Ought To Know About Hoodia In Lip Gloss
By Travis Van Slooten · 16 years ago
It sounds too good to be true, losing pounds by applying lip gloss. This is probably a case of where something that sounds too good to be true, is exactly that! Imagine the buzz that ...
3 Great Weight Loss Tips
By Louis Richard · 16 years ago
If you are really worried about your increasing weight, and you have decided to make a serious U turn on it, the most important thing you need to follow is to have a positive approach ...
Calories And Weight Loss Plans
By Tom Cardenas · 16 years ago
CALORIES AND WEIGHT LOSS PLANS
Now when a person is considering losing weight one of the
first things we think about is what weight plan to choose?
Do we choose one counting calories or counting ...
Guilt-Free Eating And The Four Known Excuses
By Debbie Mcfarlen · 16 years ago
"Guilt-Free Eating" is consuming high calorie food that you tell yourself is okay to eat due to a reasonable excuse that you give yourself. Most commonly found to happen on the weekend at a picnic, ...
Burn Belly Fat Away
By Luke Wilson · 16 years ago
This article hopefully will help to show you the best way to burn away belly fat. See if this has every happened to you, you’re doing a little spring cleaning and you find a pair ...
How Exercise and Weight Loss Can Help to Lower Cholesterol.
By Randall Drake · 16 years ago
First let’s have a discussion of what cholesterol is and how it affects the body. When you begin to learn how you can become healthier and loss weight through exercise and diet, you will be ...
Diet After Gastric Bypass
By Alma Orozco · 16 years ago
Due to new digestive system after gastric bypass surgery, patients need to follow a special restrictive diet plan that is designed to be gentle on both new stomach pouch and intestinal bypass limb that carries ...