Weight-Loss

What are the Best Recipes using the GI index?
By Emile Jarreau · 15 years ago
The GI, fully pronounced as the glycemic index, is a popular term and has been defined as "a measure of the impact of food on an individual’s blood sugar". Thus, foods that are low in ...
Is it Low T Affecting You?
By Jim Michels · 16 years ago
How much do you know about the word Low T? Short for low testosterone, it is the leading cause of a condition known as andropause in men. If you’re a man over the age of ...
How an online weight loss program works
By Mark Zeltrs · 16 years ago
If you really want to lose your weight at first, you may think of going through a local weight loss program, or you may choose a local weight loss center to sign up there. It ...
Fast Weight Loss Tips to Get a Slim Body
By Mark Zeltrs · 16 years ago
If you eagerly want to lose your weight so fast, you do not have to follow the people around you. What program they are following may not be effective for you to lose your weight ...
Help for Overweight Bingers Wanting to Lose Weight - These Easy Techniques Give Powerful Results
By Madelyn Keyes · 15 years ago
Serious Weight Loss Help - Eliminate Late Night Binging HabitsAre you someone that needs find a fast method to your weight loss struggle? By now you realize effortless weight loss solutions don't really work. Yo-yo ...
Are Weight Loss Diets Really Useful
By Alan Chai · 16 years ago
Focus on your health and feel good about yourself and make wise food choices when you get on to weight loss diets to reach your body ideal. A large part of the success of your ...
What are the Best Weight Loss foods for a low GI reading?
By Emile Jarreau · 15 years ago
Eating foods that have a low glycemic index is not only better for your health, but it can be pretty tasty too. For those uninitiated, the glycemic index is a chart the rates foods based ...
Fat Burning Over Forty
By David Done · 16 years ago
If you are over forty years old and want to burn fat, you probably think you need to do more fat burning cardio workouts. However, the shocking truth is that you need to exercise less ...
Best Healthy Weight Loss Supplements for Overweight Teenagers
By Tess Thompson · 15 years ago
To be able to identify the best choice, evaluation of a teen weight loss supplement should be based on its efficacy. There are more than 125 weight loss supplements and over 50 dietary supplements on ...
Retain Beauty For Rapid Weight Loss
By Alan Chai · 16 years ago
Rapid weight loss techniques can play havoc with your looks because of the drastic reduction in food that goes hand in hand with an increased calorie output. Rapid weight loss techniques that call for reduced ...
How to Count Calories for Guaranteed Weight Loss
By Barb Dearing · 16 years ago
Ready. Set. Fail. Is that the pattern of your recent attempts at dieting? You set a weight loss goal. Budget your calories. And then are dismayed the next week when you step on the scales ...
Calorie Shifting For Weight Loss
By Jamere James · 15 years ago
calorie shifting is the next generation of weight loss. Spring is around the corner, and what do we do every year. Crash diets to lose weight, how many times do we lose the weight we ...
Elliptical Machines Suck For Fat Loss Programs
By David Done · 16 years ago
You see them in every gym. Row upon row of elliptical machines in use by folks who haven’t gotten any fat burning results since Clinton was President. And yet for some reason folks are addicted ...
A 1200 Calorie Diet With Staying Power
By David Suiter · 16 years ago
Are you thinking of giving the 1200 calorie diet a whirl? It is a very prevalent diet, as you will find if you do a simple internet search. But what is this diet all about, ...
Use self hypnosis and lose weight fast
By Peter Jones · 16 years ago
Some people consider self hypnosis as an effective way to lose weight fast. However some considers self hypnosis as a mere trick, used by some to earn money. Those who say that self hypnosis is ...
Self hypnosis and wight loss – fact or fiction
By Peter Jones · 16 years ago
Self hypnosis is a state in which mind is in a very relaxed and absorbing state. In this absorbing state the mind is open to new ideas. These ideas can bring change in your thought ...
How the Ultra Lean Achieve the Lowest Body fat with the GI Index
By Emile Jarreau · 16 years ago
Are you one of those who have tried any and every weight loss supplement and pill without any results? Have you been on several diets such as Atkins and South beach without any results? Have ...
Weight loss and self hypnosis
By Peter Jones · 16 years ago
There is a perception among some people that self hypnosis can independently be used to lose weight. This is a wrong perception, as self hypnosis is used as a tool to make changes in your ...
Get Active and Reduce Risk of an Early Death by 50 Percent
By Gen Wright · 16 years ago
Simple fact - if you are over 30 and don't exercise, you cannot possibly have a high quality of life and in fact are risking an early death. In your youth, exercise is largely about ...
Aerobic Breathing – Can You Lose Weight Just By Breathing?
By Ched Chadwick · 16 years ago
We all know that aerobic exercise (also known as cardio) is good for our health. It helps to keep our heart and lungs healthy and increase our metabolism leading to weight loss. Most people therefore ...