Weight-Loss
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Lifetime Fat Loss
By Mike Roussell, Phd · 17 years ago
This past weekend I got to catch up with a friend (Jack) whom I hadn't seen in several months. Like most people Jack hadn't really changed in appearance since the last time we saw each ...
Top Secret Fat Loss Secret, Dr. Suzanne- A review
By Austin Akalanze · 17 years ago
In her book Top Secret Fat Loss Secret (kinda sounds like a tautology), Dr. Suzanne Gudakunst brings with her a refreshing new approach to Fat Loss. The book comes in two versions- the Pro Elite ...
Portion (out of) Control
By Benjamin Pack · 17 years ago
America is being killed one bite at a time because we have been taught at a very early age to always clean you plate. This was fine when you were sitting at home and did ...
Principles of Diet and Weight Loss
By Eric Schmidt · 17 years ago
Diet can mean two very different things; one meaning is something we do in order to lose weight, a set of rules to follow to this end, a second meaning is a general eating habit, ...
Most Effective Way To Lose Body Fat At Any Age
By Wendy Gorman · 17 years ago
As we get older our bodies continually change, sometimes in directions that we cannot fully control. In particular, body fat gets redistributed to places we did not even contemplate when we were younger and the ...
Top 10 weight loss tips
By Frank Woodford · 17 years ago
1. Try to reduce your weight by following natural methods as against artificial methods of taking slimming pills and so on. Natural weight loss methods include taking organic diet such as whole grain foods, cereals, ...
3 Effortless Tips to Lose Weight Quickly
By Scott Fuhremann · 17 years ago
When people consider about sheding weight, they instantly think of starving and continuous hours on a treadmill. Im here to assure you that it does not have to be that way at all. You have ...
Can the Cookie Diet Really Help You with Weight Loss?
By Joel Riley · 17 years ago
America is the wealthiest country in the world, and
technologically probably the most advanced nation too,
right? Not really, if you take into account the fact that
the same country has an enormous amount of ...
Easy Weekly Diet Meal Plan
By Alen Green · 17 years ago
This weekly diet meal plan allows you to lose about 5 kilograms. Mostly it consists of vegetables and fruits rich in vitamins. There is only one disadvantage of this diet meal plan: it will be ...
Best way to diet
By Mia Nixon · 17 years ago
What is the best way to diet? If you type in diet on your internet search bar you will probably get around 210,000,000 results, from every type of diet low fat, low carb, detox, Atkins, ...
Loose Weight Without Dieting
By Pascale Vandenbroucke · 17 years ago
It's not a diet, it's a lifestyle. We've all heard those words but fail to believe them. But it is true. Dieting in the traditional sense doesn't work. Limiting your caloric intake for a period ...
Green Tea Best for Weight Loss
By Darren O Connell · 17 years ago
A cup of green tea a day keeps obesity away has become the latest motto of obese people. There is no surprise al all attached to it.
Obese people have plenty of good options to ...
Best Exercise To Lose Weight
By Andy Cooper · 17 years ago
It's one of the biggest turnoffs for people trying to lose weight - that word "exercise".
Sorry folks - diet and exercise DO go together. You have little to no chance of achieving your weight-loss ...
What Is My Ideal Weight?
By Andy Cooper · 17 years ago
When it comes to figuring out the answer to the question "What is my ideal weight?" you can blame Hollywood for setting a poor example.
From stick-thin leading ladies who barely weigh 100 pounds (making ...
Grapefruit Diet Plan
By Alen Green · 17 years ago
Using this grapefruit diet plan you will be able to loose about 3-5 kg per week. This is a one week grapefruit diet plan and you can repeat it as long as you want.
Grapefruit ...
How to control your appetite
By Titah Laksamana · 17 years ago
APPETITE is a challenge for you who want to reduce your weight. But It doesn't mean that It is not possible to control it, especially after the scientists and the therapy expert had been researched ...
Acai Berry - Is It Real or Scam ?
By John Foley · 17 years ago
In the heart of the Amazon rainforest grows a rare fruit called the acai berry. People have been enjoying the health benefits of this amazing fruit for centuries. It is generally found in the hilly ...
Understanding Teen Calorie Intake
By Julie Barros · 17 years ago
Teen calorie intake is not the same as calorie intake needs for adults. As a teen you are still growing and need more nutrition to support your body’s changes and growth. You may think that ...
Phenphedra: How much weight can I really lose?
By Peter Smith · 17 years ago
It's no secret that there is an obesity epidemic going on. Because of this, lots of people are looking for ways to effectively and safely lose weight. If you've just stepped on the scale after ...
How to Find the Best Way to Lose Weight
By Jeff Mcclendon · 17 years ago
Finding the best way to lose weight is not easy. What works for someone else may not work for you at all. Lost in a sea of endless possibilities of ways to diet, you may ...