Weight-Loss

Are the barriers of dieting psychological or physical?
By Jeff Garcia · 19 years ago
Part 1. On the last count the word ‘diet’ produced in excess of 157 million web pages of diet plans, pills, potions and dieting tips from health institutions, diet companies, nutritional professionals and otherwise - ...
Weight Loss Secrets
By Brad Howard · 19 years ago
The weight loss industry is a multi-billion dollar industry and everybody is trying to jump into the bandwagon and trying to convince you that they know what it takes to make you lose weight. Unfortunately, ...
This Ruins Most Diets
By Marc David · 19 years ago
Just a few weeks ago I received a message from a frustrated individual who was on a quest to lose some weight. Maybe you've asked yourself this very question but it always starts off with ...
Hoodia Gordonnii- The Miracle Diet Pill Is Here!
By Kevin Anthony · 19 years ago
I first seen a special about it on Oprah and that is when I thought I would try it. I was not that overweight, maybe 25lbs but I was always snacking and could not seem ...
The Glycemic Index Diet
By Adam Waxler · 19 years ago
The glycemic index diet plan certainly is being endorsed by more and more celebrities.  But how exactly does the glycemic index diet (GI Diet) differ from the other diets on the market. The glycemic index ...
5 Daily Steps to Effective Weight Loss
By Glenn Freiboth · 19 years ago
WHAT IS THE MEDIFAST PROGRAM? Medifast is physician supervised program available with unlimited counseling and regular physical exams. This program can work for anyone if you need to loose 10 to 100+ pounds! It is ...
A miraculous cure for obesity: Diet Pills
By Hayley Stubbs · 19 years ago
Diet Pills – A miraculous cure of Obesity I was previously an overweight and an obese person from my child hood. You know 40 percent of teen age boys and girls in America are overweight ...
Analyzing Weight Loss Diets, Part 1
By Kristy Haugen · 19 years ago
Choosing a diet that is right for you is a daunting task. Every where you look there is a new fad diet or someone is gushing about how much weight they lost on a particular ...
How to Combat Childhood Obesity
By Adam Waxler · 19 years ago
As a middle school teacher I see far too many overweight children and far too much childhood obesity. While the subject of childhood obesity and overweight children is sensitive, when I know the parent outside ...
5 Tips to Banish Belly Fat
By Lynn Vandyke · 19 years ago
It’s been called the spare tire or the jelly roll. It’s where every extra ounce of fat vacations. The stomach is seemingly the last place our body wants to rid itself of fat. The number ...
True Weight Loss Starts With Strength and Growth - Part 1
By James Cipriani · 19 years ago
Are you frustrated with busting your butt in the gym hour after hour, month after month, and year after year with little or no results to show for it? Are you frustrated with all of ...
The Way To Wellness And Weight Loss - An Effective Approach To A Healthy Life
By Dean Shainin · 19 years ago
The following article lists some simple, informative tips that will help you have a better experience with weight-loss and wellness. How many times have you gone to rest at night-time, swearing you'll go to the ...
Why Weight Loss Requires Strength Training Even For Women And Seniors Part 1
By Mike Adams · 19 years ago
Did you know that strength training is crucial for successfully losing weight and keeping it off? I'm talking about weight-bearing exercise. It doesn't have to be a huge, hulking workout where you're trying to look ...
Baby Steps to Weight Loss, Part 2
By Kristy Haugen · 19 years ago
The basal metabolic rate or BMR is the minimum caloric requirement needed for the body to sustain life in a resting state. The BMR is the minimal amount of calories required to sustain necessary bodily ...
Struggling To Lose Weight ? Admit It It Not Your Thyroid
By Jessica Roop · 19 years ago
The Indian “miracle” cactus Caralluma Fimbriata targets the real cause of fat gain. 70% of Americans are overweight and let's face it. It's not because we're born with sluggish metabolism. It's because we're eating more, ...
How to Lose 100 Calories a Day
By Adam Waxler · 19 years ago
Did you know that the difference between weight gain and weight loss can be as little as 100 calories per day? Most people who are searching for weight loss solutions suffer from what is called ...
What Snacks and Meals A Low Carb Dieter Can Eat
By James Ellison · 19 years ago
It ought to be no eye opener that consuming whole foods is the most beneficial way to go if you are looking for nourishment and vitality when indulging the low carb way of life. Do ...
How to (not!) get fat in five easy steps
By Mike Adams · 19 years ago
You may think it's strange to find a "How-To" article focusing on five easy steps for adding fat to your body. You might say that we already know how to do that: two thirds of ...
Which Weight Loss Program Should I Choose?
By Adam Waxler · 19 years ago
Anyone who is focused on weight loss has seen the before and after photos from various weight loss programs along with testimonials from people who have lost weight and look great. Do these weight loss ...
Losing Weight with Sound
By Mary Desaulniers · 19 years ago
Every morning I put on my Holosync tapes and meditate to the sound of Tibetan crystal bowls and rain--yes rain. The sounds are soothing, miraculously mellowing. But I make my own sound too--the AHHHH of ...