Weight-Loss
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Could unresolved emotional issues be the reason your dieting attempts always fail?
By Wayne Ennis · 19 years ago
Have you tried to loose weight and failed?
Do you find it impossible to stick to a diet plan?
What if I told you that a recent exciting medical discovery has found the reason some ...
How to Make Sleep Your Weight Loss Buddy
By Mary Desaulniers · 19 years ago
My friend, Gail, has been a restless sleeper since childhood. "It's rare that I get a goodnight's sleep," she confided in me several years ago. Her weight has been a problem as well, spiraling upwards ...
Weight Loss: FAQ
By Adam Waxler · 19 years ago
As my weight loss web sites gain more popularity, I find myself answering more and more emails with questions about various weight loss programs and other diet tips. I have noticed that many of these ...
Carb Blocker, A Solution to Weight Loss?
By Kristy Haugen · 19 years ago
Low carb diets restrict the consumption of carbohydrates. The difference between the Atkins and the South Beach diet is within the amount of restriction. The induction phase of the Atkins diet restricts most carbohydrates while ...
Eating Carbs Actually Leads to Weight Loss and Health
By Mark Hyman Md · 19 years ago
Carbohydrates are the single most important food you can eat.
That statement probably goes against everything you've ever heard, so let me explain.
If you don't believe me, take this little test. Think of a ...
4 Steps To A New Lifestyle For A Slimmer, Healthier, Happier YOU!
By John Davin · 19 years ago
So you want to lose weight to look better and feel better. You are not alone. You have the same desire and need as millions of others out there want to look better, feel better, ...
Hoodia gordonii is no miracle weight loss pill
By Mike Adams · 19 years ago
If you've read much about hoodia gordonii—the natural appetite suppressant herb now gaining widespread popularity as a potential weight loss pill—it all sounds rather convincing: lose weight without feeling hungry. What could be easier?
But ...
Baby Steps to Weight Loss, Part 1
By Kristy Haugen · 19 years ago
Many believe that eliminating fat and cholesterol from the diet is the answer to weight loss. The key to weight loss is in the moderation of healthy fats. The only thing you should eliminate from ...
Awaken Your Mind and Control Your Life
By George Lambert · 19 years ago
Are Dieters Wasting Their Money on the Latest Diet fad
Obesity according to recent research has reached epidemic proportions in the Western world, it seems that nearly every day a new sure fire diet plan ...
Five Appetite Control Foods That Suppress Cravings Without Adding Calories
By Mike Adams · 19 years ago
There is a reality about weight loss that people need to be aware of. Losing weight requires you to feel hungry from time to time. There is no way to lose weight without feeling some ...
How To Make Any Diet Easy
By John Piper · 19 years ago
In life we often set ourselves tasks. Many tasks we deal with quickly and simply. We have no real problem going to the shops, meeting friends for a drink, doing the laundry, or making the ...
Keeping Weight Off is Hard to Do, But the Alternative is Unthinkable
By Geoff Morris · 19 years ago
In America today, one of the most talked about topics is the epidemic proportion of obesity amongst the population, and with it, the actual health of the nation. In CNN Presents, there is even a ...
Diet Comparison
By Adam Waxler · 19 years ago
Is a low carb diet the best way to lose weight? Well that’s what you'll hear from one diet guru, and he has the testimonials to back it up.
How about low fat, lots of ...
Diets, Exercise, Health and Weight Loss
By Donovan Baldwin · 19 years ago
Square one. Stop thinking about diet, diets, dieting, on a diet, fad diet, latest diet, celebrity diet, diet pills, diet plans, diet programs…ad nauseum…literally!
A diet is simply what you eat! Your diet can consist ...
What If Low-Carb Diets Can Cure Diabetes and Heart Diseases
By James Ellison · 19 years ago
Low-carb diets can be advantageous in increased body weight , heart disease and treatment of diabetes according to new clinical studies .
Low carb diets still revolutionize the clinical practice of nutrition. Many scientists are ...
The Biggest Mistake Women Make...
By Marc David · 19 years ago
In the next 2 minutes you are going to learn...
Why women who ONLY do cardio will never achieve the results their weight training and cardio using counter-parts will. This is a BOLD statement that's ...
Can Thinking Make You Fat?
By Sheri Zampelli · 19 years ago
What if your thinking creates your body? Take the example of Daisy. She always felt like she’d look better if she lost 5 or 10 pounds. From the time she was 16-years-old, she said things ...
Can Losing Weight Improve Your Sex Life?
By Eva Moffat · 19 years ago
If you are overweight / obese it is possible that you feel your sex life has gone forever.
Your libido or sex drive as it is more commonly known has diminished, maybe so much so ...
Weight Loss - Speed Up Your Metabolism
By Eva Moffat · 19 years ago
Recently a young man asked me about losing weight. His question was, as he has quite a lot of weight to lose he wanted to lose it really quickly as in 20 Kgs per month. ...
Elite Personal Trainer Blasts New Over the Counter Weight Loss Pill
By Lynn Vandyke · 19 years ago
Consumers may soon be able to purchase a brand new over the counter weight loss pill. Federal health advisors have already given their go ahead, but it still needs FDA approval before it goes on ...