Weight-Loss
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How To Make Any Diet Easy
By John Piper · 19 years ago
In life we often set ourselves tasks. Many tasks we deal with quickly and simply. We have no real problem going to the shops, meeting friends for a drink, doing the laundry, or making the ...
Keeping Weight Off is Hard to Do, But the Alternative is Unthinkable
By Geoff Morris · 19 years ago
In America today, one of the most talked about topics is the epidemic proportion of obesity amongst the population, and with it, the actual health of the nation. In CNN Presents, there is even a ...
Diet Comparison
By Adam Waxler · 19 years ago
Is a low carb diet the best way to lose weight? Well that’s what you'll hear from one diet guru, and he has the testimonials to back it up.
How about low fat, lots of ...
Diets, Exercise, Health and Weight Loss
By Donovan Baldwin · 19 years ago
Square one. Stop thinking about diet, diets, dieting, on a diet, fad diet, latest diet, celebrity diet, diet pills, diet plans, diet programs…ad nauseum…literally!
A diet is simply what you eat! Your diet can consist ...
What If Low-Carb Diets Can Cure Diabetes and Heart Diseases
By James Ellison · 19 years ago
Low-carb diets can be advantageous in increased body weight , heart disease and treatment of diabetes according to new clinical studies .
Low carb diets still revolutionize the clinical practice of nutrition. Many scientists are ...
The Biggest Mistake Women Make...
By Marc David · 19 years ago
In the next 2 minutes you are going to learn...
Why women who ONLY do cardio will never achieve the results their weight training and cardio using counter-parts will. This is a BOLD statement that's ...
Can Thinking Make You Fat?
By Sheri Zampelli · 19 years ago
What if your thinking creates your body? Take the example of Daisy. She always felt like she’d look better if she lost 5 or 10 pounds. From the time she was 16-years-old, she said things ...
Can Losing Weight Improve Your Sex Life?
By Eva Moffat · 19 years ago
If you are overweight / obese it is possible that you feel your sex life has gone forever.
Your libido or sex drive as it is more commonly known has diminished, maybe so much so ...
Weight Loss - Speed Up Your Metabolism
By Eva Moffat · 19 years ago
Recently a young man asked me about losing weight. His question was, as he has quite a lot of weight to lose he wanted to lose it really quickly as in 20 Kgs per month. ...
Elite Personal Trainer Blasts New Over the Counter Weight Loss Pill
By Lynn Vandyke · 19 years ago
Consumers may soon be able to purchase a brand new over the counter weight loss pill. Federal health advisors have already given their go ahead, but it still needs FDA approval before it goes on ...
Atkins Diet 101
By Mansi Gupta · 19 years ago
Who does not desire to have a fit and shaped up body? Perhaps we all do. Overweight is the biggest enemy of our health. But factors such as sedentary work, lack of time to exercise ...
The Big Three in Weight Loss
By Adam Waxler · 19 years ago
Many fad diets have come and gone over the years. Most are forgotten by all but those who might have lost weight, gained weight or been damaged by them. Some of these fad diets were ...
"The 10 Commandments Of Weight Loss Success"
By Frank Smoot · 19 years ago
A major new clinical research study, involving more than 14,000 people and spanning some 16 years, has allowed us to identify what does--and what definitely does not--lead to safe, struggle-free, lasting weight loss. As a ...
The Best Way I Know To Lose Stubborn Belly Fat
By Marc David · 19 years ago
Everyone wants to know how to lose fat around their abs, well, here's how I do it...
The #1 question that is asked on all fitness sites, bodybuilding forums, magazines and late night TV infomercials ...
UltraMetabolism - The Simple Plan for Automatic Weight Loss
By Mark Hyman Md · 19 years ago
What's the greatest threat facing our civilization? (No, it's not the Islamic jihad.) It's obesity. Due to its attendant health and economic costs, scientists predict that obesity alone will topple economic and social structures, induce ...
Weight Loss - Don't Cut Out The Good Fat
By Eva Moffat · 19 years ago
When you are considering going on a weight loss diet, probably you have the mistaken idea that you have to eat less. This is not strictly true.
Rather than eating less, it would be better ...
Introduction to Low Carb Dieting.
By Paul Costelo · 19 years ago
To help with weight issues and for overall improved health, many people turn to diets. In fact, government statistics show that while about 65 percent of Americans are overweight, 38 percent are actually doing something ...
Set Realistic Weight Loss Goals
By Adam Waxler · 19 years ago
How much weight do you want to lose? Are you being realistic about how long it will take to achieve your weight loss goal?
When someone has decided to lose weight, one of the first ...
What Is The Best Exercise For Weight Loss?
By Dianne Ronnow · 19 years ago
It is a common misconception that aerobic exercise tones and firms muscles. Actually it accomplishes very little toning and firming. Resistance exercise (weight training) is where real toning and firming of muscles occurs.
Doing both ...
Weight Loss Sabotage
By Kristy Haugen · 19 years ago
The thyroid is a gland located on the anterior (front) portion of the neck attached to the upper part of the trachea (windpipe). The thyroid is a bi-lobed gland. This gland is small in size, ...