Smoking is a habit that many people wish to kick. Some people really do enjoy smoking, but in the back of their mind they know that they have to quit smoking eventually otherwise they may incur some serious health issues. If you have not tried to stop smoking before then maybe you should think about it in this article you will learn some facts about quitting smoking.

First off, smoking is not only an addictive habit, but a learned habit. In other words, even with the less nicotine in the bloodstream, the small daily habits that each smoker have developed need to be broken as well. So, to begin, you can place the patch in many different key areas; the skin above the hip, chest, or upper arm. These areas must be clean and shaven prior to placing the patch. It is best to apply first thing in the morning and to remove 16 hours later, usually before bedtime. Also, it is not recommended to place the patch in the same area for consecutive days. The long term effect of nicotine directly on the skin can make it extremely irritated.

You first have to make the decision to quit smoking. Take an inventory of the negative effects smoking has on your life. Think of the expense of smoking in terms of both wasted time and money. Smoking is a big waste of time these days because most have to go to a designated area to indulge their habit. And the biggest reason most decide to quit is because they are tired of wheezing, coughing, and having a foul odor stick to their body and clothing. Your decision to quit smoking should come from you although it is recommended that you tell friends and family of your decision so that they can hold you accountable as well as encourage you.

Some smokers who have tried repeatedly to quit smoking have failed even when using a product like Nicorette. Oftentimes it is because they don't understand that Nicorette is only an aid and not a cure for a smoking habit. There are actually two important facets to smoking. The first is the physical addiction to nicotine and the second is the psychological dependence. If the psychological dependence is not dealt with, many return to smoking after using Nicorette for the prescribed period of time. It is best if you understand that the nicotine gum will help you by taking the edge off of nicotine deprivation while you focus on behavioral changes that will lead to a victory over smoking.

Nicorette Side Effects

Individuals going through therapy while using this product might experience some of these side-effects: jaw pain, mouth ulcers, dizziness, nausea or headache.

Uses

Whenever individuals go through withdrawal from nicotine, this will lead to severe cravings and symptoms which include mood swings, headaches, constipation, drowsiness and insomnia. This product will help to minimize the effects of the withdrawal even though it contains nicotine. The gum will help the body adjust to a steady reduction in the addicting substance and enhances the individual’s chances not to relapse and go back to cigarettes.

Cigarette smoking will cause severe harm to the body and significantly increases the risk of individuals to develop fatal conditions which include cancer, diabetes, heart disease, impotence and infertility and more.

How Does Nicorette Gum Work

How does Nicorette gum work? Most people will ask this questions when they are looking for solutions that will help them to quit smoking. This article will try to answer this question to help you decide if you want to try this treatment.

This medication is one of the group of solution called nicotine replacement therapies and can be used by individuals over eighteen years old who want to quit smoking. Whenever an individual stops smoking, this will cause them to go through a withdrawal phase from the nicotine and this could lead to symptoms like irritability, restlessness, mood swings, increased appetite and trouble concentrating. This medication will help to lower the symptoms associated with nicotine withdrawal by substituting a certain amount of the nicotine that this person is not getting from cigarettes. Eventually, the dose will be lowered until the cravings for nicotine stops and the individual can discontinue the use of the medication.

This nicotine gum could also be used in the course of smoke-free intervals where smoking will not be desired or permitted. Whenever complete cessation is needed, this medication will work best if used along with an extensive program to stop smoking cigarettes. In case you have not talked about this treatment with your physician or even if you are not certain why you might want to use it, consult your doctor.