Looking to lose cellulite? Many women have a cellulite problem they want to get rid of. Cellulite occurs when fat, toxins and fluid collect underneath the skin layer. However, it is possible to lose cellulite. It might take a bit of time and effort, but you could reduce and even get rid of cellulite with these 5 tips.

1 - Water. Water is actually a really good cellulite treatment. Toxins in the food you consume can contribute to your cellulite, so flushing these toxins out of the body by drinking around eight glasses of water a day, can really help you lose cellulite. Excess fluids are also a key cellulite culprit, so if you are consuming enough water for your body's needs, chances are it won't need to hang onto the fluid that's causing the problem.

2 - A Better Diet. A better diet could help in two ways. You'll decrease the amount of fats and toxins you are putting into your body if you are eating less processed and fatty junk food. Eating a healthy diet will also make you feel better and could help you lose weight - losing weight means losing fat, which can help your cellulite look better. Eat plenty of fresh fruit and vegetables and get advice about suitable vitamin supplements.

3 - Coffee, Alcohol, & Smoking. If toxins are a cause of cellulite, cutting back on the things you put in your body that contain these toxins will help. There are mixed views on coffee, but drinking too much of it could encourage the body to store fat, as well as making you dehydrated- if your skin/body is dehydrated, your cellulite might be more obvious. The effects of smoking and alcohol are more accepted, both making it harder to get rid of cellulite because of the extra toxins you are putting into your body.

4 - Exercise. You can improve your overall body health through exercise and, the increase in your metabolism, could not only help you lose weight, but also help the body get rid of excess fat and toxins, two key cellulite culprits. If you struggle with cellulite on thighs, bum, or other specific areas, you can look to break down the excess fat and get rid of the toxins in these areas by focusing on targeted cellulite exercises to tone and firm up the area.

5 - Anti Cellulite Treatments. The various creams and lotions that you can buy, get rid of cellulite in different ways. The best ones are those that help to break down the fat cells under the skin, whilst toning and firming the area at the same time. An effective cream or lotion may be the best way for you to lose cellulite if you haven't got the time, energy or inclination to go to the gym, but you still want to get rid of your problem. Clinically tested and shown to be safe and gentle on all skin types, one US anti cellulite treatment uses a special ingredient and unique delivery system to give a 78% reduction in the dreaded dimples, in less than 1 month - Elle and Cosmopolitan have even been impressed.