Homemade Acne Treatments That
- Author Eric Smiley
- Published August 14, 2010
- Word count 489
Most sufferers of acne tend to be too lazy to use homemade methods and they simply rely on their doctors and dermatologists to use chemical substances and other forms of treatment such as laser guns. There are a good number that won't require to use any of these ways and methods and necessities such as ones this article is meant for.
The first important point in homemade acne treatments is having a proper diet, getting enough sleep and good exercise. Getting a proper diet is one priority acne sufferers should keep in mind. A diet that contains sugars will only make your acne situation get worse, the sugars in the food will combine with body wastes and this when excreted through the skin pores will stick which is where acne causing bacteria will grow. Exercising is good so that when you exercise you tend to flush out plenty of antioxidants and many stuff that the body doesn't need. Try drinking plenty of water and this will assist greatly.
The next form of treatment is by taking oatmeal and mixing it then pasting it on your face. You should rub it all around the affected areas until a smooth lather is formed. Rinse after several minutes and results will be noted in a few weeks.
Taking honey and mixing it with sliced apples will also do an admirable job in removing acne from your face. Honey is known to have antibiotic substances that will assist remove acne and even stop it from growing. By mixing the two and rubbing them over your face, then washing it off with cold water, you'll be doing your face a good deed by speeding up the acne healing process.
Another homemade acne treatment is by using natural herbs from the ground. Taking herbs such as sarsarilla and yellow dock, crushing them and mixing them together then you rub them onto your face will heal acne, you should leave this over night and wash it off each morning.
Vitamins are known to help very well. By having a diet that consists of fruits, vegetables and other forms of vitamins, you will improve your well being and your skin as well. You can even take small quantities of zinc regularly for speeding up your acne healing process. Vitamins not only remove acne, but they tend to prevent it from growing at all. Next time you think of dealing with acne in a very healthy and smart way, you should just think green and go for stuff that comes from the ground, it will greatly help you.
Toothpaste is another substance that is known to heal and remove acne. Before bedtime you should wash your face in warm water, and then apply not much, but moderate amounts of toothpaste on your face. Rub until you cover the whole affected area, then you can certainly retire for the night, as you will wash it off the next morning.
Visit AcneOnline for a list of homemade acne treatments, ingredients and instructions.
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