Activate Your Chakras

Health & FitnessExercise & Meditation

  • Author Jamie Hanson
  • Published November 12, 2010
  • Word count 669

Clearing and turning on of the chakras will upgrade your health, outlook on life, and stimulate your psychic abilities. It is also a good activity before rituals or any kind of energy work you may be doing. It is also a great warm up to a mediation session.

The most important thing to do before starting is to ground yourself. This can be done by picturing in your mind your feet are in the center of the earth. While breathing out your mouth and in through your nose, picture a white light flowing into to top of your head. The light flows down from your head into your neck and then down the rest of your body until it reaches the feet. Let the light move from your feet into the roots and flow to the center of the earth. Just keep doing it until you feel your body start to vibrate from the flow of light energy. Always start by grounding as it also activates the crown chakra.

Now let's move on to the 6th chakra or third eye. Focus on condensing some light into that area by imagining it in your mind. If it doesn't seem like it is "fuzzy" use your hand to zap it. To zap all one needs to do is push the energy out of the hand by clenching up the muscles which always forces out the che energy. If you don't feel the vibration then just picture it happening. When it starts to hum then we can go on to the next chakra.

Imagine in your mind, which will become reality in the light realm, your entire third eye moving down to your throat area. Picture that that whole energy vortex which is your third eye now moved into the position of the 5th or throat chakra. Affirm to yourself they are connected. Keep your concentration until you feel this is so and also they will both be vibrating quite a bit. Remember your breathing.

OK now using the same techniques go ahead and move your throat chakra down to your 4rth chakra. Feel it pulsate warm pink love energy from Grace. Feel your wings located on the back of the heart energy. All of your upper chakras are connected and work cohesive.

Let's move your 4th chakra and all the rest down into your upper belly which is your core and also your 3rd chakra. It is also known as your solar plexus chakra. Feel our star the sun moving out through your solar plexus. Your core is the sun and your are super charged with a nuclear fusion process that expands throughout your entire body. Once that energy becomes a whirlwind move on to the next.

Move all your upper chakras down into your sacral chakra that is located just below your belly button usually. Feel the light energy energizing all your internal organs. This is quite good for healing so keep that in mind. When you are satisfied that the energy is flowing well then move to your base chakra.

Now that we are at the base or 1st chakra feel the energy vibrating throughout your entire body via your che lines. This is your physical self and explains why it is located at your sexual organs. Your chakras are perfectly aligned together they flow as a unit and vibrate a phi while resonating with the entire universe. Let the light energy course through your body. It enters at your crown chakra flowing down and out of your feet.

Keep doing this until all you can feel is the vibration of the energy as it flows throughout your body. While here you can manifest anything. Let's go ahead and manifest love in our world and human race. Of course, why stop there the more love in our universe the better. Also in this state you are ready to channel spirits, use your psychic abilities, astral travel, and a host of other things that are yours and should be developed.

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