Acne is a result of certain internal conditions and cannot be cured with topical treatments or pills. To cure acne you need to address the conditions that lead to acne and their causes. Anyone suffering from acne will tell you that sometimes the best things to try are natural acne cures. In this article I show you how to cure acne naturally.

1. Use a moisturizer every time you take a bath in order to nourish your skin. However, use a water based instead of an oil based body moisturizer as oils in cosmetics may clog the pores, thereby causing blackheads and pimples. Natural oils like lavender oil, tea tree oil or jojoba oil can be used to moisturize the skin as they limit the sebum production by sebaceous glands. These oils act as natural acne cures, but work best when applied in limits and in a diluted form as they might cause allergy to acne prone skin.

2. Diet is another important factor to look at while trying to clear up acne. The foods you eat have as much to do with the health of your skin as the skin products you use. Plenty of fruits and vegetables are important for healthy skin, as are whole grains and plenty of fiber. Avoiding foods that are full of sugar, over-processed, and that contain trans fats or saturated fats are a great way of ensuring that the skin is healthy.

3. Antioxidants - these are very important for healthy looking and feeling skin. They are also one of the best natural acne cures around. Vitamin A, E and C are full of powerful antioxidants that banish blemishes. They not only protect your skin from infections but also help fight bacteria and are full of free radicals. Vitamin E helps the skin in the regeneration of cells.

4. Acne is a result of blood sugar metabolism problems (insulin resistance) and chronic, low-intensity inflammation. Together these trigger a hormonal reaction that increases sebum production, leads to blocked pores and weakens the immune system so that acne causing bacteria can thrive. The resources section contains a link to a more detailed explanation of how this happens. Blood sugar control and inflammation are among the most vital processes in the body. They affect and can be affected by almost every other function in the body.

5. Water eliminates the impurities in the body and cleanses the entire system. Drink 1.5-2 liters of water every day. Also first thing in the morning, take a glass of lukewarm water with half a lemon and a teaspoon of honey in an empty stomach. This is one of the easiest back acne remedies.

6. These are great as they remove the dead skin cells and clear your pores as well. If you are on a budget, then you can buy your own facial creams. Try and always buy as natural products as you can. You apply the cream, rub it in good and rinse off. Some facials come with gels that you apply after. The gel becomes a mask and you just have to peel it off when dry. These kinds of facials are perfect for removing blackheads and whiteheads and they are tinted acne medication as well.