Facial plastic surgery is costly, provides only temporary lifting and it is a risky avenue to use if you want to look younger. Did you know you can enjoy the look of a facelift using only simple isometric exercise movements? That's right!

Without surgery, drugs, scalpels, needles, seams and sutures, facial exercise can easily lift, tone and tighten your face.

Just as your body enjoys a workout in the gym or appreciates the good feelings a walk can produce, facial exercise creates a younger looking face when the muscles under the skin respond to the isometric contractions.

Using just your thumbs and fingers you can perform these specialized movements in the privacy of your home, in front of a mirror, and see lifting, toning and tightening of droopy, sagging muscles when you exercise just minutes each day. Each exercise requires only 35 seconds to complete.

If you have droopy eye brows, a mushy forehead and hooded eyes imagine spending only 35 seconds each day to see improvement. If sagging cheeks, downturned mouth corners, jowls and pouches bother you, well, add three minutes to your routine and watch how your face responds. In nine to twelve weeks you will see a younger face emerge.

Consider this: Learning a facial exercise routine is easy when you follow the steps. Facial exercise is not new per se, facial exercise has been around for a long time but not all techniques provide stellar results. Some exercise programs teach contortions, twists and puckers – these increased repetitive motions just might create more wrinkles.

What works best is a program that teaches isolating the muscle or muscle groups, anchoring them in a special way and then contracting that muscle up and back into the hairline. This builds strength in the facial muscles and lifts the skin, draping it more naturally over the contours of your face. The look and confidence of youthfulness returns and the results last longer and longer.

Facial exercise works when you work the program.

Slow, deliberate contraction is learned using your thumbs and fingers to anchor lifeless muscle and skin; in just days you will feel and see results. Every area of your face and neck will be exercised; each day the tightening and toning will increase as your facial muscles become stronger and healthier.

What could be easier? You don’t have to go anywhere or spend large sums of money to change your appearance. Devoting just minutes each day to developing your new face will increase your self esteem as your friends, co-workers and family notice there is something very fresh about your appearance. They may not know exactly what is going on at first but do not be surprised if someone blurts out, "Have you had face work done?"

Results vary from person to person. Most users of the isometric and contraction exercise genre declare they look 5, 10, even 15 years younger after completing the initial nine to twelve weeks of training?

Would that work for you?

Maintaining the lift is simple. Once you have learned the routine and practiced it for the allotted time you can keep the results by only performing the routine three times each week.

Exercise is freeing. No appointments, no large outlay of cash on an ongoing basis, no pain, no scars to hide, no oops factor (you just look like you only years younger!)

Please remember that surgery is and always has been a risky modality. Injections of toxin and untested serums are also risky. Radical procedures abound from the menu of services offered by practitioners so choose carefully if you put your face in another’s hands because there are no guarantees that you will love or even like the results you receive.

This is why facial exercise makes perfect sense. It’s natural, it’s easy and it works!