Traditional Health Tip: Autumn Cold Spring cover

Do cold spring cover has any scientific basis? "Autumn Cold Spring cover" is a folk saying, which is very consistent with traditional Chinese medicine and good health.

Do cold spring cover has any scientific basis? "Autumn Cold Spring cover" is a folk saying, which is very consistent with traditional Chinese medicine and good health. "Spring cover," meaning that is the beginning of spring, do not quickly put to off a thick winter spring; so-called "autumn cold", that is, the cooler autumn weather, do not wear prematurely thick coat, cover themselves too tightly.

Why the fall freeze it? It is to make the body slowly adapt to the cold, and give the body a signal - the cold is coming. This time to stick autumn fat, eating meat to increase about subcutaneous fat, and gradually increase the capacity of self-heating and warm. Otherwise, if too early to put myself Wushang, the body does not feel the cold, and it still will not eat the nutrients to insulation of subcutaneous fat, which is the fall cold truth.

In the spring, why should the cover, no hurry to take off clothes? Spring all things hair, tree roots energy and nutrient solution transfer from the foot through the stems to the peripheral branches. The same as people, after a winter recharge your batteries, the storage of nutrients in winter tonic began to transport, after the spring, from bone marrow, to organs surface. At this time, the pores gradually open, people started thinking from "if so selfish" and turning the closed state that is determined to fight, to go out, to travel.

However, the characteristic of spring is the temperature volatile. Although spring temperatures rising, albeit gradually, and the wind is not blowing coldly, there may also occur late spring phenomenon. In this case, if you prematurely open their surface, germination of life will be just strangled, and the human body is vulnerable, which are affected physically and psychologically. Especially those who lack fine Tibetan in winter, if spring hair prematurely declared, it is easy to overdraft. Therefore, Chinese have a saying "do not hide the essence of winter and spring temperature will be sick".

that is if in winter the energy stored blood is not enough, to the spring, you undress too soon, it will have a febrile disease. This is not a febrile disease typhoid fever, which are fever, bleeding, spontaneous, or characterized by an epidemic of infectious diseases.

Spring cover not only don't prematurely exposed, but also said not to be too closed. I see a lot of people to shape the United States, wearing tights and hoop his own up. Because March is a spring relaxation, open, venting the season, people should be freely, whether from physical or mental.