Summer Skincare Tips
- Author Brian Rebula
- Published May 12, 2012
- Word count 387
The summer is right around the corner. That means longer days and more time spent outside. Summer is indeed a lot of fun, but people should make sure that they take the steps necessary to protect their skin from the harsh summer sun. Below are five of the most important summer skin care tips:
Avoid sun during its peak hours
Many people enjoy spending time outside, but the harsh ultraviolent rays from the sun can do serious damage to the skin. People who spend too much time in the sun also have a tendency to age more quickly. Studies have also shown that exposure to ultraviolent rays can also make a person more susceptible to developing skin cancer. The sun is at its peak during the hours of 10 a.m. and 4 p.m. Sun exposure should be limited during those times.
Put on sunscreen
It is not possible to completely avoid the sun during the wintertime. However, people should always make sure that they apply sunscreen when they go outside. This includes the times before 10 A.M. and after 4 P.M. Sunscreen helps protect the skin from the harsh ultraviolent rays.
Cleanse the skin
This may seem like a given, but it is one of the most important things that people can do to keep their skin healthy during any season. Washing helps remove the toxins that can build up and rob the skin of its beauty. However, people should not bathe or shower more than twice per day. Over washing the skin removes many of its protective oils.
Drink plenty of water
Water also helps flush out toxins in the body and helps keep the complexion smooth and radiant. Drinking water also helps prevent dehydration, which is very common during the hotter months. People should carry a water bottle with them at all times to make sure that they are drinking enough water.
Eat a healthy diet
Eating diet that is filled with fruits and vegetables will allow a person to get plenty of antioxidants. Antioxidants are nutrients that help keep the skin looking youthful. People should also make sure that they get plenty of whole grains and lean protein.
Limiting sun exposure, applying sunscreen, cleansing the skin, drinking water and eating a healthy diet are the keys to keeping the skin healthy during the summer.
Brian Rebula is a skin care writer and Skin Care Center consultant focusing on homeopathic remedies for facial rejuvenation.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Natural Intimate Health: How DermalMD Tightening Serum Enhances Firmness and pH Balance
- The History of the Mommy Makeover: A Journey Through Time
- How to Remove Eyelash Extensions at Home: A Safe and Easy Guide
- Breaking Down the Cost of Dental Implants in Bangor: What You Need to Know
- Is Laser Hair Removal Worth It?
- Transform Your Smile: The Ultimate Guide to Smile Makeovers in Antalya
- How to Find the Best Botox Training Certification Classes
- Preventing Capsular Contracture: Essential Tips for Successful Breast Augmentation Recovery
- Unlocking the Secrets to Radiant Skin: A Beginner's Guide to Choosing the Right Skin Care Products
- A Comprehensive Guide to Choosing the Best Hair Transplant Method
- Combining Science and Aesthetics: The Practical Benefits of Veneers
- Advanced Rolfing Fort Worth - Treatment 10
- 10 Tips for Using Tretinoin Cream to Balance Hormonal Acne and Oily Skin
- Benefits of Tear Drop Breast Implants
- 3 Ways Your Smile Can Help Your Career
- Top 5 Anti-Aging Skincare Ingredients That Work
- Read About The Faqs Of Careprost!
- Careprost Vs Latisse: Which Lash Enhancer Reigns Supreme?
- Get Rid of Puffy Eyes and Dark Circles Naturally
- The Top 5 Anti-Aging Ingredients That Actually Work For Your Skin
- Bridal Glow-Up: Tanning Tips and Services for Hills District Brides
- The Ultimate Guide to Eyelash Extension Care: Tips for Long-Lasting Lashes
- The Ultimate Guide to Choosing the Right Eyelash Extensions for Your Eye Shape
- Mobile vs. Salon Tanning: Which is Right for You?
- 6 Non-Cosmetic Benefits of Invisalign
- Align Your Outer Appearance With Your Inner Identity
- Are Medspas The Walmarts Of Esthetic Medicine?
- Improve The Personality Implied by Your Face
- Is Face serum beneficial and why you should include it in your daily routine?
- Costco Has the Secret to Stronger Nails and Shinier Hair—Discover It Now!