Ways for Turning Back the Clock on Wrinkles

Wrinkles are caused by aging skin and the elements that our skin is exposed to day after day. Wrinkles are a natural part of aging as our skin becomes thinner. Sun exposure is another major cause of wrinkles and can cause premature aging not only to the face, but also to other uncovered parts of the body. Also, repeated facial expressions such as smiling and squinting cause's lines and wrinkles on the face. Whatever causes your wrinkles, there are steps you can take to prevent and treat wrinkles to turn back the clock and make your appearance younger looking.

Prevention is the key to sundry wrinkles, especially those due to sun exposure. It is predicted that the sun causes at least 90 percent of premature aging and wrinkles. Many of these lines and wrinkles can be avoided. This means that daily use of sunscreen can severely reduce the amount of wrinkles that appear over time. UV rays can hit your skin year round, even when it is cold. If you are concerned with wrinkles, you should always apply a good sunscreen daily all year long. You can also help cut down on sun exposure by wearing a hat that shades your face when you are working or spending time outdoors. If you can cut down on the amount of ultraviolet rays hitting your face, you can take a big step in preventing premature aging.

Washing the face everyday will help stop wrinkles, too. It is advised that when you wash your face, you use warm tap water and do not scrub. Also, it is important to thoroughly remove all make up and use a light cleanser with supplemented moisturizer. When you are ready to dry your face, do not rub the washrag on your face. Instead, use gentle patting motions to dry.

Another step you can take to help prevent wrinkles is to eat right and drink plenty of water everyday. Your body sweats a lot of water each day. When you hydrate your body from the inside, your skin will harvest the benefits. Drinking the recommend daily portions of water helps your skin stay smooth and supple. Skin that is moist does not lose its elasticity as fast as sere skin. Also, make sure you eat healthy and devour a wide variety of foods each day.

Whole grains, fruits and vegetables will help keep you healthy and your skin will improve as well. Adding small amounts of healthy oils such as olive oil to your regimen may also help your skin.

In addition to preventing wrinkles, there are steps you can take to help minimize the number of wrinkles you may already have. One very simple way is to use a daily moisturizer. There are several sorts of moisturizers that actually helps hydrate the skin and leave the surface on your face looking smooth. This will help minimize existing wrinkles and may help obstruct new wrinkles from forming in the long run. For added effect, use a moisturizer each night before bed and every morning before applying makeup.

Many people with wrinkles opt to use under-the-eye salves. These lotions are specifically made to help reduce the puffiness and dark circles that are frequently under the eye. Because the skin under the eyes is very thin and does not produce oils as well as other parts of the face, wrinkles are frequent. Also, rubbing the eyes may cause wrinkles to form, so it is always best to apply eye moisturizer with very gentle dobbing motions.

There are also many sorts of products that claim to help reduce or minimize the appearance of wrinkles. These treatments can be bought over the counter or by prescription through a dermatologist. Many people believe these concoctions work, so if you are looking to reduce the amount of wrinkles, check out some of those products.

Another, more expensive alternative to deal with wrinkles is to visit a professional. Plastic surgeons see many patients praying to look younger. Site injections such as Botox are becoming more popular as are face lifts. These solutions are not cheap, though. Be prepared to spend hundreds of dollars for surgical techniques to shed wrinkles. Botox injections are effective, but the results are not permanent.