Recumbent Bicycle

Health & FitnessExercise & Meditation

  • Author Marlon Dirk
  • Published June 29, 2009
  • Word count 460

Among the stationary bicycles, the recumbent bicycles have been more popular than the upright ones. The recumbent bicycles came in the limelight only when the world record for the highest speed in a land bicycle was set in a recumbent bicycle. The recumbent bicycles had been dragged in various controversies. The officials of the race concluded that the recumbent bicycle won by unfair means. This resulted in the banning of the recumbent bikes from any such races.

The recumbent bicycles are now back with a bang. They are one of the most popular sorts of workout equipments in recent times. You will get more options in terms of configuration in the recumbent bicycle. It is not only safer, but also faster. The comfort level in a recumbent bicycle is greater than all other bicycles.

The recumbent bicycles have a chair for the rider. The pedals are placed in front, rather than at a lower spot. The rider has a back rest, which makes them highly comfortable. The posture in which the rider is seated does not lay stress on his or her back or wrists. Recumbent bicycles are perfect both for working out as well as for going out on long tours. Recumbent bicycles are recommended by many doctors as a treatment for physical ailments. They are best suited for cardio workouts.

The recumbent bicycles also have a few disadvantages. They are heavier on the pocket as compared to a conventional bicycle. The price of the recumbent bicycles is being brought down owing to its increased demands. Balancing on a recumbent bicycle is a little difficult. Recumbent cycles do not allow you to stand on the pedal while you are riding up a hilly slope. Recumbent bicycles cannot turn taking narrow radius.

There are a variety of recumbent bicycles that you can choose from. One of the famous types recumbent is the Recumbent Tricycle. It has two wheels at the rear end and one in front. The front wheel is used to steer. There is enough room for incorporating a second seat in the end.

The Tandem Recumbent has also created ripples in the market. It has reclined seats and is build on a normal tandem bicycle. You can get both bicycles and tricycles of this tandem model. This kind of recumbent bicycle is the best option for all the couples who want to have a great time working out together.

The Low Racer is one such bike that can be used in races. They categorize under bikes with limitations of mobility. In a bid to enhance the performance of the recumbent bicycle, the seats have been lowered. Since this type of recumbent bicycle is used in races, a wind shield is sometimes attached to it to avoid strong winds.

At Recumbent Bike Center you can learn some of the precautionary steps and guidelines on how to equip yourself properly. There's a guide also such as identifying the disadvantages and advantages of the variety. If you are planning to buy an affordable and good quality of bike and trike you may read first the articles inside the [http://recumbentbikecenter.com](http://recumbentbikecenter.com/)

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