How to get rid of zits fast. Well, how do we prevent them and then how do we get rid of them once they occur? Getting Zits is just one of those facts of life that seem to confront most of us and it can have serious repercussions physical and emotional. I have discovered the secret. Follow this conversation to learn this simple step-by step formula to solve the problem Let’s explore further…

Zits occur when hair follicles become blocked by dead skin cells which then leads to infection. In fact, it is caused by overactive sebaceous glands that produce an abundance of sebum (oil) and excessive keratinocyte production (skin cells). What actually happens is that Infected pores gather pus which then shows as an angry looking head on the surface of the skin. Zits can occur anywhere on the body and is most commonly found on the face, back, and chest.

Zits begin to emerge in the early teenage years at the onset of puberty and can be seem through the adult life. Some people are more prone to the affliction due to heredity, dietary habits, skin type and general hygiene. Sufferers often feel frustrated and self conscious while undergoing treatment to get the severity of their condition under control. Flare ups can occur in any part of the body but they are most commonly seen in the face since the facial skin is most sensitive. Unfortunately, this is where they are most easily seen by others.

Scaring can be devastating at any age. It is therefore important to get rid of zits before any scarring occurs. If scarring does occur, there are treatments like laser therapy that can be helpful but this is beyond the scope of this article.

Acne is not caused by poor hygiene. In fact, people with sensitive skin who wash skin hard and frequently often find that it makes it worse. Extra-sensitive skin can also be more prone to getting zits because of reactions to skin-care products, diet, and hormone fluctuations.

So how do we prevent zits and how can we get rid of zits fast when they do occur?

Let’s deal with the myths first. Firstly, zits are not caused by dirty skin. Washing often and the use of expensive cleansers will not fix the problem.

Zits are not caused by bacteria! Furthermore, antibiotic treatments for bacteria are therefore often found to be ineffective.

Zits are not caused by excess sebum! Sebum will accumulate with the onset of zits but it is not the cause.

There is a formula which I have found to work well for me. It is not my formula but one that is readily available online. The formula really works and it involves avoiding certain foods, taking dietary supplements and five foods to include in your diet. By following this formula step by step, I was able to get rid of my zits in 7 days. You should be able to achieve the same.

In summary, zits are common, particularly during the teenage years and affects most of us. We all fear a breakout and have tried many different ways to avoid and get rid of zits. Now there is a proven formula available online that if you follow step-by-step, will give you guaranteed results.