I'm going to ask you if you know Tiger Woods, and I bet half my fortune that you do. This would most likely go similarly if I ask you if you know Annika Sorenstam. Funny thing about it is, I can ask about another random person who is not even a big fan of golf, and I'd bet same fortune and win it.

Like a logic analogy exam, Tiger Woods is to pot holes and wins, as Annika Storenstam is that perfect swing position. It's quite amazing actually when you know that so much work is put in it to make it the way it is. Like placing in a great fraction of your life to it, it takes a lot of dedication, persistence, fortitude and determination to hone and perfect that skill. Knowing this, you'd definitely agree that players on the field are merely recognized of that dedication come game time without much notice really of how much the player has practiced prior to it. This goes true as well when we refer to Annika Sorenstam and her perfect swings.

And just as Annika perfected that swing and has been known for it, she has, as well, created a certain level of standard to fitness, especially when we refer to golf. As if it's a highly aggressive contact sport, her routine has been placed side by side with football and baseball routines. Yes, there's a lot of muscles in that equation. Why? Simply because the more toned and leaner the muscles, the better flexibility and well noted strength there is to the game.

Ten years ago when Annika first started out on her extensive physical workout, she has also started that certain note on the professionalism and excellence to it. She picked out about ten areas where she wanted to first focus on her work out, focused on it and worked on it accordingly, and improved her game. The more results she was able to get out of this focused set, the more driven she was later on on the other areas.

So do you add more yards to your drives and work out a program as Annika would? Select on some programs where you'd want to get many results from. Would you want to work on increasing that drive distance? Would you want to pump the gas on that strength? Or would you want to get on with that endurance, flexibility and power? One thing quite standard about it is working out those muscles and giving them some extensive workout. As Annika's routines are functionally designed, they define fitness for the sport as understanding the critical parts that needs focus on to work on such movements.

Yes, Annika is known for her strenuous workout program, but more notably, she is known for that certain level of dedication she commits to it. She becomes a model of that fitness conditioning that makes girls less queasy and actually more motivated in getting bulked up. Being more educated with the physiques of the body, Annika's workouts define the optimization where flexibility and strength are worked on. So how does one be even half of what Annika is? Get focused and a program one at a time and actually commit to it. Are you set to get that perfect swing at golf or just want to hone those muscles for other works? Then do it Annika Sorenstam style. Just be sure to stick to it until you perfect it, okay?