Long hairs are every woman wish. They are very good at wooing hearts, thus women highly crave for long hairs. Men also like women with long hairs so that they can play with her hairs. But the problem women face is that their hair does not grow long. If you are in such a condition then you need some tips for growing hairs long. Here in this article are mentioned some methods following which you hairs can grow long. But you need to keep patient. Tips are mentioned below:

1. Nutritious diet is the main mantra of growing hairs long. Eats healthy food, vegetables, and fruits, take vitamin supplements etc. to make hair healthy, strong and long.

2. Drinking water is also very beneficial for hairs. It removes toxins from the body thus give healthy hair. Also for moisturizing hair drinking water is essential.

3. Exercising daily is very effective for the growth of hairs. It increases blood flow to the scalp and hair follicles.

4. Split ends are greatest hindrance in growing of hairs. You should trim your hairs at least once a month to remove split ends. This is the first major attempt towards growing long hair.

5. Open ends of hairs also restrict growing of hair. Whatever hairstyle you make sure hair ends is not left open. Always make hairstyle that does not leave open ends like French rolls, buns or up dos etc.

6. Never apply heating sources to your hairs like dryer, iron etc. for curling or drying hairs. They not only make hairs weak but also limit their growth.

7. Never stretch your hairs or make hairstyles that require pulling of hairs. They damage hair follicles, thus throttles their growing.

8. Ends of hair play a very important role in growing, thus they should be greatly taken care of. Moisturizing them is one of the good ways.

For that on regular basis apply a lotion moisturizer or oil to hairs. Also after shampooing apply conditioner to ends of hair and leave for few minutes. It accelerates hair growth.

9. While washing hairs rinse both the roots and the ends. Cold water should be used for washing hairs, as it helps in sealing the cuticles. After washing do not towel-scrub wet hair also.

10. Applying conditioner after washing is must to make hair long and strong. Protein conditioner must be applied at least once a month.

11. Comb your hairs smoothly, not in a hurry. Be patient while detangling them.

12. Trying to silk or satin scarf to hairs prevents them from tangle formation. Thus make use of them before sleeping. Also they keep dryness at bay.

Do not touch your hairs again and again. It makes a fuss. Let your hair be free. Fussing will only make them dry and lead to split ends.

Thus you see due to your common mistakes only your hair do not grow long. Tips mentioned here are very simple but when comes to applying are forgotten. You do not need to do anything special for growing hairs; the above mentioned simple applications are enough to grow your hair long.