Health & Fitness
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Breath and Body Work – A tool I use with some clients within my therapeutic work.
By Karen Brewster · 5 years ago
I am a psychotherapist and feel very privileged doing the work that I do. My work as a counsellor has enabled me to meet, support and work with some extraordinary people. My work has also ...
Our Battle with corona virus and effectiveness of hand wash
By Angus Mclarty · 5 years ago
The threat from the coronavirus multiplying rapidly worldwide. Yes, the whole world is now at war, and our hands are at the front lines in the fight against Covid-19.
You can pick up droplets of ...
All you need to know about Lip Gloss
By Sharon Faria · 5 years ago
If you think lip glosses are out of fashion, then you are wrong.
Modern lip glosses offer great formula. They are not sticky anymore. Most of them have lightweight finishes and helps to hydrate and ...
Two Days a Week Strength Training
By Chris Adams · 5 years ago
2 Days a Week Strength Training
Training twice a week is something I've tried several times and always had success with it. Lots of people have an all or nothing attitude to training. Many people ...
18 Healthy Superfoods For Skin Whitening Naturally
By Sarah Donalds · 5 years ago
For healthy skin, you probably need these 20 superfoods that can give you clear white skin.
Instead of using cream and makeup, these natural foods can help you lighten your complexion.
1-Lime water
Lime and ...
Your muscles is your power and beauty!
By Vijayent Suri · 5 years ago
How to build muscles at home?
You can pump up anywhere: on horizontal bars, in a free street hall, and even at home. It takes a little patience, moral resistance to various distracting things, and ...
How to get a well-defined muscle mass in a short time?
By Danny Martial · 5 years ago
Today we will discuss a revolutionary product that any beginner should know and consume when he wants to start bodybuilding. We will talk about how to manage the mass gainer and its composition and which ...
5 Insights For Your Physical And Mental Health
By Emma Viglucci · 5 years ago
Yep, it’s official. We, NYS, have received the "Major Disaster Declaration". These are tough times. How are you making out as this crisis continues to ravage our area and the world?
It is imperative that ...
How much do treatments cost for rheumatoid arthritis cost?
By Mark Greene · 5 years ago
In most cases, rheumatoid arthritis (RA) requires consistent aggressive treatment for many years to control symptoms, manage pain, and stop disease progression. There are a number of different treatment options, which can all be combined ...
Locating the best rheumatoid arthritis doctor in Riverside
By Mark Greene · 5 years ago
Your rheumatoid arthritis (RA) doctor may be one of the longest relationships of your life, so it’s important that the two of you can work well together. Finding the best doctor quickly is vital in ...
How to squat
By Chris Adams · 5 years ago
How to Squat
The squat is often performed incorrectly. After reading this guide you'll know how to back squat.
Setting up for the squat
The first part of this guide will be about how to ...
Physio for Jaw Pain
By Alicia Hopkins · 5 years ago
Temporomandibular joint disorder, commonly known as TMD, occurs when there is a problem with the temporomandibular joint (the jaw joints). Problems with the temporomandibular joint can result in jaw pain, joint noises and abnormal jaw ...
Dissociative Identity Disorder
By Mariam Khazhomia · 5 years ago
During the past few years, there have been drastic improvements in medication and disease treatment, either on a genetic, neurosurgery or psychiatric level. These improvements have resulted in curing numerous illnesses and improving the lives ...
Auroma Remedies for Natural Pain Relief
By John Mayers · 5 years ago
Additionally, you may need to avoid a few prescriptions when you have ulcers, kidney sickness, liver infection, or different circumstances. Long-term period use can mediate together with your muscle's capacity to fix itself, Goldfarb says. ...
7 Natural Ways To Lose Your Belly Fat
By Irabor Mark · 5 years ago
Do you really want to know how to lose your belly fat naturally? Have you ever dreamt of washboard abs or a flat tummy but do not want to take shakes or potions? Do you ...
What is the most effective weight loss diet over the long term?
By Jim Martin · 5 years ago
We spend our lives looking for solutions when, quite often, we have the answer right under our own noses. Something as simple as eating!
We are fascinated and blinded by "wellness", "weight loss magic" or ...
7 Daily Habits You Can Do Every Day to Be Healthy
By Jeremiah Say · 5 years ago
Without realizing it, your daily habits have the ability to make or break you. The outcome of your life start with the basics, and that includes your daily habits and your lifestyle. By choosing to ...
How to Prevent Gestational diabetes
By Sara Donalds · 5 years ago
Gestational diabetes mellitus also known as GDM is a disease that occurs when women in their late pregnancy produce high levels of glucose in their blood.
It affects approximately seven percent of pregnancies, it represents ...
How do you start a hairdressing career?
By Anthony Mckenzie · 5 years ago
Develop confidence in yourself
You won't go far without her. Remember, even experienced masters sometimes make mistakes. Do not be upset if there are a lot of them in the initial stages. If there are ...
3 Big Diet Mistakes You May Be Making
By Irabor Mark · 5 years ago
If you have tried one weight loss program after another without ever being successful for long, you are probably making some big diet mistakes. You can be given the best diet plan in the world, ...