Nutrition & Supplement
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The Prevention Of Age Related Neurological Decline
By Ron Sauciron · 10 years ago
Our bodies are under constant assault from environmental toxins, pollutants in our food supply, pollutants in our water, and toxic additives in our food supply. Collectively they contribute to a state of neurological distress which, ...
Better Skin From Within – Choosing Nuts & Seeds for Skin Health & Appearance
By Emily Morris · 10 years ago
When you think of better skin, do you think of creams, powders, laser-treatments or masks? Most people do, but those are treatments that only focus on the exterior of the skin. Providing the right cleanliness, ...
How To Be Gluten-Free In The Office
By Gretchen Scalpi · 10 years ago
Eating gluten-free is something that involves your entire life. You can't just eat gluten-free at home. You have to eat gluten-free at the office, when you eat out and when you visit others. One of ...
The Brain-Keeping It Healthy And Avoiding Potential Problems
By Ron Sauciron · 10 years ago
The space program has come to an end but we all remember the sight of that very large room called mission control where hundreds of technicians, each with a specific duty to perform from the ...
Healthy Eating for Kids Made Easy
By Blake Bowie · 10 years ago
Healthy eating for kids doesn’t have to be difficult. All you really need to do is find better alternatives to the junk food that they see advertised everywhere they look. Children need good nutrition to ...
Back Pain-Help Is On The Way
By Ron Sauciron · 10 years ago
Back pain, we assume it's caused by an injury, sleeping on a mattress that is old or too soft, or a bad spinal disk. And as we attempt to eliminate the pain, we naturally channel ...
Shingles-How To Avoid It
By Ron Sauciron · 10 years ago
Shingles and chickenpox are caused by the same virus, it's called the herpes zoster. Shingles affects the nerve endings of the skin and can appear anywhere on the body. It seems to prefer the abdominal ...
Reduce Your High Blood Pressure Naturally
By Ron Sauciron · 10 years ago
High blood pressure (hypertension) has become a major health concern in today’s stressful fast paced society. One third of Americans have high blood pressure and as more women have entered the fast paced corporate environment, ...
Raw Food Debate – Are Raw Fruits and Vegetables Really Good for You?
By Robin Pimentyl · 10 years ago
Despite the fact that cooked food has its health benefits, raw food devotees compellingly believe that cooking causes damage to the inherent nutrients found in food.
A number of studies done in recent years by ...
Do You Understand the Real Benefits of Living Foods (aka Raw Food Diet)?
By Robin Pimentyl · 10 years ago
The trend of raw cooking (also recognized as "raw veganism" or "living foods"), is sure gaining momentum as people grow to be more and more conscious of their wellbeing and prolonged existence. A "raw foods" ...
Flu Shots - There's A Better Way
By Ron Sauciron · 10 years ago
Influenza (the flu) is an extremely contagious viral infection of the upper respiratory tract. The virus causes an acute infection of the nose, throat, lungs, middle ear, and bronchial tubes. It is generally an illness ...
Alternative Medicine for Urinary Tract Infection
By Ron Sauciron · 10 years ago
Urinary tract infections result in millions of visits to doctors offices every year resulting in antibiotics being prescribed for the majority of those cases. The majority of those who suffer from urinary tract infections are ...
Beware of Breakfast? Don’t Let Sugar Sabotage Your Day
By Emily Morris · 10 years ago
Everyone is quick to tell you that "Eating Breakfast Every Day" is a very healthy move. People who don’t eat breakfast are said to have a harder time concentrating, not to mention a harder time ...
A Holistic Approach to Female Health
By Ron Sauciron · 10 years ago
In the past, women turned to natural remedies for their health issues, and that worked well. But as time passed and as the high dollar pharmaceutical industry emerged, natural remedies seemed to pass onto the ...
Does Eating Healthy Have to Be Expensive? The Costs of Feeding a Family of Four.
By Lynda Enright · 10 years ago
"It costs too much money to eat healthy!" This is commonly what I hear when teaching courses on nutrition and healthy eating.
Yes, it is not hard to spend big bucks when going to the ...
Natural Cures for Multiple Sclerosis
By Ron Sauciron · 10 years ago
Picture yourself enjoying an early morning snuggle session with your kids who love to jump into bed with you and enjoy some early morning bonding with you and your spouse. As you attempt to get ...
CMS Regulations for Nursing Homes Regarding Meal Times and the 14 Hour Rule
By Becky Dorner · 10 years ago
Recently we have had a few questions about meal times and the 14 hour rule from CMS for nursing facilities. The concerns are related primarily to the requirements for spacing of the evening meal and ...
Matcha Green Tea Powder the New Healthy Coffee Alternative
By Jake Roberts · 10 years ago
Why has Matcha Green Tea become so popular recently and what is it? Where does it come from and why the current popularity in more and more gourmet coffee shops as a drink option? With ...
Vitamin D Saves Lives
By Ron Sauciron · 10 years ago
Vitamins are not magic pills. Come to think about it, they do produce some pretty fantastic results sometimes. Anything that can make you live longer, look better, and ward off some of the most dangerous ...
Is An Antioxidant Multivitamin pill Great for You?
By Adrian Scott · 10 years ago
In the fight against free radicals, antioxidant multi vitamin supplements used to be considered pretty effective. Yet, disturbing data has been revealed by recent research, because while up to a point antioxidant multi vitamin supplements ...