Nutrition & Supplement
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Do You Understand the Real Benefits of Living Foods (aka Raw Food Diet)?
By Robin Pimentyl · 9 years ago
The trend of raw cooking (also recognized as "raw veganism" or "living foods"), is sure gaining momentum as people grow to be more and more conscious of their wellbeing and prolonged existence. A "raw foods" ...
Flu Shots - There's A Better Way
By Ron Sauciron · 9 years ago
Influenza (the flu) is an extremely contagious viral infection of the upper respiratory tract. The virus causes an acute infection of the nose, throat, lungs, middle ear, and bronchial tubes. It is generally an illness ...
Alternative Medicine for Urinary Tract Infection
By Ron Sauciron · 9 years ago
Urinary tract infections result in millions of visits to doctors offices every year resulting in antibiotics being prescribed for the majority of those cases. The majority of those who suffer from urinary tract infections are ...
Beware of Breakfast? Don’t Let Sugar Sabotage Your Day
By Emily Morris · 9 years ago
Everyone is quick to tell you that "Eating Breakfast Every Day" is a very healthy move. People who don’t eat breakfast are said to have a harder time concentrating, not to mention a harder time ...
A Holistic Approach to Female Health
By Ron Sauciron · 9 years ago
In the past, women turned to natural remedies for their health issues, and that worked well. But as time passed and as the high dollar pharmaceutical industry emerged, natural remedies seemed to pass onto the ...
Does Eating Healthy Have to Be Expensive? The Costs of Feeding a Family of Four.
By Lynda Enright · 9 years ago
"It costs too much money to eat healthy!" This is commonly what I hear when teaching courses on nutrition and healthy eating.
Yes, it is not hard to spend big bucks when going to the ...
Natural Cures for Multiple Sclerosis
By Ron Sauciron · 9 years ago
Picture yourself enjoying an early morning snuggle session with your kids who love to jump into bed with you and enjoy some early morning bonding with you and your spouse. As you attempt to get ...
CMS Regulations for Nursing Homes Regarding Meal Times and the 14 Hour Rule
By Becky Dorner · 9 years ago
Recently we have had a few questions about meal times and the 14 hour rule from CMS for nursing facilities. The concerns are related primarily to the requirements for spacing of the evening meal and ...
Matcha Green Tea Powder the New Healthy Coffee Alternative
By Jake Roberts · 9 years ago
Why has Matcha Green Tea become so popular recently and what is it? Where does it come from and why the current popularity in more and more gourmet coffee shops as a drink option? With ...
Vitamin D Saves Lives
By Ron Sauciron · 9 years ago
Vitamins are not magic pills. Come to think about it, they do produce some pretty fantastic results sometimes. Anything that can make you live longer, look better, and ward off some of the most dangerous ...
Is An Antioxidant Multivitamin pill Great for You?
By Adrian Scott · 9 years ago
In the fight against free radicals, antioxidant multi vitamin supplements used to be considered pretty effective. Yet, disturbing data has been revealed by recent research, because while up to a point antioxidant multi vitamin supplements ...
Revealing The Benefit Of Forskolin Supplements
By Deborah Mcmeyans · 9 years ago
This miracle compound has been used as a medication since ancient times to cure disease like allergies, asthma, bladder problems and more recently heart problem. It is unsure currently exactly how the supplement works to ...
Why You Should Take Lactobacillus Acidophilus La-14 For Great Health
By Scott Ibrahim · 9 years ago
The last thing you probably need is something else to add to your good health shopping list, besides crill oil capusles, a gym subscription and organic chia seeds.
It's all right-- you already have it. ...
20 Incredible Facts About Eating Fruits And Vegetables That You
By Beacon Mizan · 9 years ago
1. There is no such thing as negative calorie foods.There is a long standing myth out there that you can eat some fruits and vegetables that require more calories to digest than they actually give. ...
Natural Mean's Nothing on Food Labels
By Leeman Taylor · 9 years ago
"Natural" doesn’t mean anything when looking on the labels of packaged goods according to Consumer Report.
Over 66% of consumers who shop for natural foods think that the word "natural" means something. I even find ...
A Response to the PLOS One Testosterone Study from Gary Donovitz MD
By Gary Donovitz Md · 9 years ago
You may have read a recent report in the medical journal PLOS One that found an increased risk of heart attack in men given a testosterone supplement. I believe that this study is inaccurate, disingenuous ...
Elimination Diets: The Gold Standard for Food Sensitivities?
By Danielle Venhuizen · 9 years ago
Have you ever gone through the rigor of an elimination diet to see if there are foods in your diet that are causing unpleasant symptoms? Many of us have, or at the very least thought ...
Aflatoxin Exposure: Reason for Concern?
By Danielle Venhuizen · 9 years ago
I'll admit it. I haven't been paying much attention to aflatoxins. Sure, I've seen news clips about them here and there, particularly related to peanut contamination (and rather sensationalized at that), however instead of digging ...
The Huge Popularity Of Juicing
By Martin Mcsharlarne · 9 years ago
Juicing your veggies is a good way to develop a healthier lifestyle. It allows you to eat a much larger amount of vegetables than you would be able to by eating them complete and it ...
Why Do We Need Antioxidants in Multivitamin Supplements?
By Adrian Scott · 9 years ago
In the fight against free radicals, antioxidant multi vitamin supplements used to be considered pretty effective. Yet, disturbing data has been revealed by recent research, because while up to a point antioxidant multi vitamin supplements ...