Weight-Loss

Green Tea And Weight Loss
By Kathryn O'neill · 20 years ago
There’s recently been a LOT in the weight loss news concerning green tea. Green tea’s weight loss effects have been causing more and more people to start sipping the ancient Japanese brew. But just how ...
How To Avoid Post Workout Binges And Lose Those
By Naweko San-Joyz · 20 years ago
I was so embarrassed for her. After a grueling 45 minutes on the Stairmaster, Kathy rewarded herself with a bag of Ruffles and a Diet Coke. Yet still insatiable, she drank two breakfast drinks and ...
Fidgeting: The Natural Weight Loss Diet
By Jill Miller · 20 years ago
It's now official. The simple act of fidgeting can mean the difference between lean and obese. It's the natural weight loss diet. My friend likes to relate a story from time to time about when ...