Weight-Loss
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Using Yoga For Weight Loss
By Michael Paetzold · 20 years ago
Yoga can be put to good use for taking off excess pounds
through the power of creating a state of mental and physical
well being. The basic tenets of Yoga promotes a healthy
lifestyle and ...
Fad Diets and Why They Don’t Stay
By Adam Waxler · 20 years ago
Fad diets are well known for their promise of bringing some instant weight loss. However, while these diets may help you lose weight quick, they may also create health issues.
Here is some helpful fad ...
Be Careful With Diet Pills
By Sintilia Miecevole · 20 years ago
If you are a person who has struggled with their weight and has
a BMI, or body mass index, above a 27, the idea of a pill
helping you lose weight is very appealing. Taking ...
The Magic Of The Thyroid Diet
By Mark Dodd · 20 years ago
Health & Fitness are considered most important in our daily
life and our every day diet plays an important role in it. The
Thyroid Diet has magical secrets of weight loss. Thyroid diet
includes food ...
How To Lose The Baby Weight Without Starving Yourself
By Carrie Lauth · 20 years ago
Are you currently pregnant and discouraged about getting back
into shape after having your baby? Or maybe you're a new Mom
who is exhausted and getting to the gym is the last thing on
your ...
The Number 1 Way For Obese People To Lose The Fat
By Lynn Vandyke · 20 years ago
The number one way for obese people to lose fat is the
exact same for those that are only 20 pounds overweight.
Strength training is the best way to cut through fat and
burn through ...
3 Essentail Keys To Losing Weight
By Joey Dweck · 20 years ago
One of the most important ways to improve your chances for
long-term health is to keep your weight in a “healthy” range.
It is now well known that excess weight is correlated with a
number ...
7 Ways To Lose Weight Without Dieting
By Jane Thurnell-Read · 20 years ago
1. When you have finished your meal, say an affirmation out
loud several times. Here’s some suggestions: “I’ve now finished
eating till lunch/dinner/6.00 pm.” (whatever is suitable given
the circumstances) or “I have eaten enough ...
Atkins Diet - Learn More
By Martin Smith · 20 years ago
The Atkins diet can be boring because of the limited
choice and some believe it can be dangerous. Get a
physical to make sure you can tolerate the diet and
inform the doctor about your ...
Weight Loss Myths -- Test Your Fitness IQ
By Lynn Bode · 20 years ago
You've tried virtually every "diet" you can think of and still
haven't lose weight. Or, perhaps you've lost weight only to quickly
gain it back. You feel like you are in a never-ending battle that ...
Green Tea And Weight Loss
By Kathryn O'neill · 20 years ago
There’s recently been a LOT in the weight loss news concerning
green tea.
Green tea’s weight loss effects have been causing more and more
people to start sipping the ancient Japanese brew.
But just how ...
How To Avoid Post Workout Binges And Lose Those
By Naweko San-Joyz · 20 years ago
I was so embarrassed for her. After a grueling 45 minutes on
the Stairmaster, Kathy rewarded herself with a bag of Ruffles
and a Diet Coke. Yet still insatiable, she drank two breakfast
drinks and ...
Fidgeting: The Natural Weight Loss Diet
By Jill Miller · 20 years ago
It's now official. The simple act of fidgeting
can mean the difference between lean and obese.
It's the natural weight loss diet.
My friend likes to relate a story from time to
time about when ...