Are you frustrated by the unpredictability of your IBS symptoms? It is just so frustrating to be restricted in what you do and where you go because of not knowing what your GI tract is going to do next. Do you stay home or do you try to go about your normal life and simply put up with it?

Most IBS sufferers have tried different diets and pills and potions, with varying degrees of success. Some people seem to find a diet that works for them and then stick to it religiously. This can work in the long terms for a few lucky people although for others the respite may be all too short lived. A similar variance in success is experienced by those who try other remedies. What everyone wants of course is a cure for IBS, something which works once and for all.

In actual fact there are many illnesses which respond in different ways for different people. But IBS is one of the most unpredictable of all. Nearly everyone ends up spending many months and years trying out different treatments. One of the most successful treatments which in research studies has been shown to be effective on an ongoing basis is hypnotherapy.

Perhaps this is because people respond in their own way to hypnotherapy. Hypnosis and suggestion are very adaptable and each individual will perceive the messages which they are being given in their own unique way. Even when you listen to a standard hypnosis IBS cure mp3 you will always adapt to it and respond to it in your own way; you will therefore respond in a manner which suits you.

In utilizing hypnosis to cure your IBS you will find that your imagination is involved. When asked to visualize your body functioning as it should do, you will imagine it in your own way. Even when you are given very specific and detailed guided imagery, you will still see it in your own way. This may in fact contribute towards hypnotherapy being such a powerful tool and so effective in curing IBS.

Add to that the fact that hypnosis is a state of relaxation and so both mind and muscles relax fully and you can further see how this naturally assists in curing your body of "stress"; I'm not referring to stress in the overused way that it is referred to in this day and age. Rather I'm referring to its actual meaning (although hypnosis is most often the perfect antidote to all types of stress).

The use of hypnosis helps you to take a step back, allowing you to take the pressure off, and to achieve a state of balance and harmony. Your mind and body always work together, and so hypnosis allows you to use your mind to lead your body into a state of relaxed harmony. As you visualize everything in your GI tract flowing smoothly you really can make your IBS disappear.

Roseanna Leaton, specialist in hypnosis downloads for health and well being.

P.S. Curious about how hypnosis can help you? Grab a free hypnosis mp3 from my website.