A diagnosis can be devastating, but ignoring the disease can have even greater consequences. No one said managing would be easy, but lifestyles changes combined with an open and honest approach can go a long way toward easing the potential struggles.

What do you do when you’ve been diagnosed with Herpes?

Well, according to health care practitioners, one of the first things you need to do is to look in the mirror and face the facts of your life. Due to the fact that Herpes has no cure, it is imperative that the Herpes sufferer prepares for the collateral damage that comes with the realization that it may be difficult to find a sex partner willing to accept the disease. Additionally, there is the issue of being straightforward and forthright in sharing the Herpes diagnosis with said partner.

It’s a highly emotional process that impacts and potentially complicates lives. That’s just the way it is. There’s the gamut of emotions – from anger and guilt to shame and perceived betrayal.

While some Herpes sufferers may choose to ignore the issues and roll the dice with their health, it is a selfish and equally irresponsible choice on their part. The fates of their current and future sex partners are also hanging in the balance.

If you are currently infected with Herpes, health care officials encourage you to face facts. That means understanding that while there is no cure for Herpes, there are ways to address outbreaks, which will aid in minimizing the chances you will transmit the disease to your partner.

Work to improve your lifestyle by decreasing the consumption of harmful vices such as alcohol and tobacco, initiating a regular exercise regimen and improving your overall diet.

Health care providers maintain it is also beneficial to consider taking all-natural supplements. Choosing a healthier lifestyle is the best way to help boost your immune system. The healthier your immune system is, the less likely you are to have future outbreaks.

The best way to deal with Herpes is to aggressively attack the disease. Minimize the control element the virus has over your life or its potential to impact your future. Be honest with not only with yourself, but also with your current or future partners. Insisting on safe or safer sex precautions is a good start - while also being certain to avoid sexual contact when you are having an outbreak.

Living with Herpes is not easy. But by making sound decisions in the aftermath of a diagnosis, Herpes can be manageable. Lifestyle changes and a positive mental outlook can put you and your partner on the path to a brighter future.