How to Create an Employee Wellness Program with Little to No Budget
- Author Fran Bishop
- Published January 9, 2015
- Word count 512
You want to help your employees achieve a strong work-life balance. You’d like to see them happier, healthier, and more focused at work. In fact, you’d like to offer an employee wellness program with all the bells and whistles of big companies like Google and Facebook, where employees enjoy on-site medical care, new-parent perks, and, of course, the requisite communal bicycles.
The problem? You simply don’t have the budget for all of those goodies.
Don’t worry. You can still create an incredible wellness program that directly addresses your employees’ needs – all without going over budget. Here’s how:
Don’t Make Promises You Can’t Keep
When you first start creating your wellness program, it’s a good idea to reach out to employees and ask them what they want. During this process, you may be tempted to brainstorm all sorts of potential perks and program features. Be careful – if you promise expensive off-site memberships or private yoga instruction, your employees will come to expect those things. Then, when you don’t have the budget to materialize your dream program, morale will drop and your employees will be soured on the whole thing. Be realistic.
Find and Implement Low-Cost Perks
You don’t need Google’s budget to create a wellness program that offers exactly what your employees need and want.
You can…
• Designate an empty office as a yoga, stretch, or nap space
• Give employees a 15 minute walk break 2x/day
• Offer a refund or bonus to employees who pass a health risk appraisal – reach out to your company’s insurance provider to see how you can easily implement this strategy
Stay On Top of Industry Trends
One of the best ways to decrease the cost of your wellness program is simply to stay informed. Create a Google alert for "work life balance" or "wellness program perks." Read articles on LinkedIn and research industry trends. You’ll be surprised how many low-cost ideas you can find, simply by spending 10 minutes per day researching online.
Hire a Consultant
Having a consultant ‘in your pocket’ is priceless for companies looking to decrease their wellness budgets. A consultant is also a great idea if you’re looking for creative ways to start a low-cost wellness program.
A professional consultant has key relationships with vendors and will be able to connect your company with the services and perks needed to create an outstanding wellness program.
Even if you only reach out to them twice per year, a consultant will help make your dream of an affordable wellness program a reality.
When creating an employee wellness program on a budget, it’s crucial to start with a realistic picture. Take stock of what you can afford and what you can’t, and survey your employees to find out exactly what they want. Implement low-cost perks like walk breaks and yoga/stretching space at the office. Stay on top of industry trends to find more low-cost perks, and consult a professional to find even more ways to amplify your budget program’s effectiveness.
Fran Dean Bishop is an award winning business coach and CEO with 20 years in the health management industry. She founded Aerobodies Fitness Company, (now AFC Management Services), in 1994. To request Fran for a speaking engagement or workshop, contact her at franb@afmsco.com – 703-402-8477.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Why your Business needs a Facilities Management Company that Offers a Premium Service
- The Rise Of Lithium: How Lithium-Ion Batteries Are Powering Our Future
- How Often Should You Get A Full Or Interim Car Service? Understanding The Timing For Each
- The Silent Epidemic: Confronting the Complex Crisis of Child Obesity.
- Property Easement: Do you Know Payment responsibilities in it?
- Unlock Lasting Weight Loss: The Power of Metabolic Stimulation.
- Artisan Edit: The Timeless Allure of Vintage Carved Furniture
- A World Through Doors: Antique, French, Spanish, and Colonial-Influenced Indian Designs
- Bringing Nature Indoors: Feature Walls and Artisan Doors as Healing Elements
- TIMELINE FOR SALVATION
- One Design, Two Lives: The Continuity of Law from Earth to Heaven
- WORDS, THOUGHTS, AND THINGS
- Conquering the Cravings: The Silent Epidemic of Overeating.
- Planning Advice in Essex: What You Need to Know Before You Apply
- Drop the Fat Now.
- Homes for Sale in Cornersville, TN: Why Finding Treasure is so Much Fun!
- Nutritious Appetite Review 2025: Can Smoothie-Based Nutrition Really Deliver Sustainable Weight Loss Without Hunger?
- 36 Fat-Burning Potent Foods: The Science-Backed Secret to Natural Weight Loss.
- The Irresistible Rise of Homemade Chocolate Making: Why Every Kitchen Needs a Dedicated Chocolate & Cocoa Recipe Book in 2025.
- The Complete 2025 Guide to Perfect Loaves, Crusty Artisan Breads, and Irresistible Hot Breads.
- The Viral Advantage: Why Creating Viral Videos Is the Single Biggest Wealth-Building Opportunity in the 2025 Creator Economy.
- Best Ways to Add Shadow to Image Using insMind AI Shadow Generator
- THE POWER OF COUNTING BLESSINGS
- THE REMOTE REVOLUTION: TEAM ROMINES ZERO TRAVEL HOME BUYING GUIDE
- Carved Door Headboards: Where Wellness Meets Wall Art
- Artistic Wall Paneling: Creating Your Private Yoga Sanctuary
- Decoding the Enigma: How “Understand Your Cat” Finally Lets Humans Speak Fluent Feline.
- Everything You Need to Know to Protect Your Dog’s Wellbeing and Extend Their Lifespan.
- Roots of Renewal: How Organic Gardening Restores the Earth and Nourishes Homegrown Abundance.
- VPS Residential IP: Secure, Reliable, and High-Performance Solutions with Proxy Nix