Several Benefits of Coconut Oil

Health & FitnessMedicine

  • Author Jinni Peter
  • Published September 3, 2009
  • Word count 527

Coconut oil is a medium chain fatty acid, this fat is digested and assimilated easily in the body and is transferred directly to the liver where it is immediately converted into energy, also meaning it isn't directly stored as body fat. In addition, coconut oil stimulated the thyroid gland which regulates the metabolism and can help speed it up.

Coconut oil has several benefits. It is one of a kind - which can not only be used on humans from head to toe, but also consumed orally. It is a great medium for cooking. This oil, when judiciously used promotes good health and beauty. Organic coconut oil is particularly good for health if used in prescribed and safe quantity. It is used in huge volumes for making cosmetics, margarine and soap. In non- dairy creamers and snack food the same is used in hydrogenated or partially- hydrogenated forms. For massages and essences fractionated coconut oil is normally used.

Your immune system is supported by including coconut oil in your diet since it contains the saturated fats that help antioxidants remain intact. Unsaturated oils quickly break down vitamins essential to one's health.

Coconut oil continues to astonish doctors by its ability to kill viruses such as influenza - aka flu, hepatitis C, herpes, measles and bacteria such as pneumonia, urinary tract infection, and fungi and yeast such as candida, ringworm, and thrush. These are resistant to drugs and antibiotics. The credit goes to MCFAs in coconut oil as they basically strengthen your immune system while killing bacteria, viruses, fungi and parasites ever present around us.

Unsaturated fats play a role in the advancement of colon and breast cancer, whereas saturated fats like coconut oil can decrease the incidence of these types of cancer by a wide margin.

The health benefits of the coconut oil are also incredible. Its consumption prevents numerous heart diseases. This is due to reduced total cholesterol and oxidation prevention. This oil is also proved to have great antimicrobial effects.

Unlike hydrogenated coconut oil, virgin coconut oil is derived from fresh coconuts without bleach, solvents, nor heating in the process.

Most of the saturated fats in virgin coconut oil is made up of Medium-Chain Fatty Acids (MCFA), which has unique properties that are very beneficial for both food and non-food uses.

Manufacturing industry takes advantage of the high benefits. A few of the products using with this oil in their manufacturing are: cosmetics, soap, margarine, creamers, snack foods, essences, massage oils, skin moisturizers and softeners, hair stylers and many many others.

First of all, coconut oil soap contains important anti-oxidants that protect the skin from harmful rays like ultraviolet light and various forms of atmospheric pollution. It also helps prevent and heal many types of skin infections. Furthermore, coconut oil soap is exceedingly moisturizing as it literally attracts water out of the air and draws it to the skin. Oils with this particular attribute are called emollients.

Coconut oil is best known in the soap making industry for adding a luxurious lather and firmness to a finished product, but what are these hidden benefits to the skin that make it stand out to the consumer?

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