Taking on the task of breaking the smoking addiction can be stressful, and aggravating. It's been a long time part of your life, this can make it even harder. Those who started when they were teenagers find it twice as difficult. The Electronic Nicotine Inhaler offers a revolutionary new solution.

Luckily for everyone trying to quit smoking there are plenty of programs out there available to assist them in the process. One of the new methods out there which is achieving remarkable success is the electronic nicotine inhaler (another name for e cigarette).

This popular program has become one of the leading quit smoking methods over the last year. They are available for purchase at kiosks in malls, through television programs, and sometimes on the web. This system is a simple progression program.

Beginning the use of an e-cigarette. The important first step is to insure that your package came with everything it was supposed to. This should include:The device, the charger, a carrying case, and the directions. It is best to let your e-cigarette charge for a full twenty-four hour period before beginning to use it. While you are waiting, take the time to read the directions.

This method provides a solution to both parts of the cigarette addiction. It takes on both the nicotine and the act of smoking as addictions. Individuals sometimes find they are more addicted to the action of smoking rather than the nicotine itself. They like the routine of lighting up after various activities. This is the hardest part about quitting cigarettes. With the e-cigarette, this is no longer a problem. They can hold it in their hand.

The use of the e-cigarette with the measured nicotine is similar to using a nicotine patch or gum. The patient will start with a high dose of nicotine. This lasts for two to three weeks. The dosage is gradually lowered until you no longer need it. The e-cigarette the urge to light up by allowing individuals to hold it. They are also able to use non-addictive herbs to simulate smoking.

Using this method, it is easier to go about your day. The electronic cigarette comes with a carrying case that you can carry in your purse or brief case. You can use it at work without consequence. Whenever the urge strikes, it's just a matter of pulling it out and using it.

Always consult your doctor before beginning any quit smoking process. Addictions like smoking should be handled with care when it comes time to quit. There are few things that the doctor will warn you about. These things include the symptoms you will more than likely experience. The symptoms most commonly acknowledged are: irritation, nausea, and headache. Even though these are the most common side effects, others may occur in the individual. You should alert your doctor if this happens.

Your doctor may also know of a support group you can go to while you are undergoing treatment. Support groups bring the success rate of breaking the habit up. If you're not comfortable with going to meetings, find a quit buddy, and hold each other accountable. So whether you use a patch, some gum, or want to try the electronic nicotine inhaler (another name for the electronic cigarette), trying to get someone to help support you is a great idea!