Most heartburn sufferers consider heartburn to be a minor problem and prefer to handle it themselves. Heartburn symptoms vary with individual and other factors, making it hard to accurately diagnose. Nearly half of all heartburn sufferers can’t accurately identify their condition.

Is this a serious problem? Well it could be if you are one of those who have heartburn attacks twice a week or more. Twice a week may not sound like a lot, at least when a roll of antacids is close at hand.

But on the other hand, why take chances, wouldn‘t it be better to be sure you had the best heartburn treatment? Learn the difference between occasional pain and the beginning of gastro-intestinal problems.

There is so much talk about heartburn treatment and the righting of the upset the apple cart - not being able to eat anything you want. There truth is that people are like snow flakes - each different. This makes it necessary sometimes to do a lot of investigative work before the battle is won. Of course the first step is to look at symptoms and clues. Anything that will point the finger. Here is the short list of symptoms to help you with your heartburn treatment plan. If you experience conditions such as chest pain, belching and burping as well as a sour taste, bad breath, hoarse cough or urge to regurgitate you probably need to start some form of heartburn treatment.

Heartburn clues and symptoms tell a story. If you are one of those who gets up frequently, in the middle of the night, to deal with a heartburn attack then you are in a group who is certainly looking for a treatment for this dreaded heartburn condition. You are a good candidate for someone who needs to take control of the situation.

If you’ve taken the usual antacid before bed, without success then here are a couple of thing to start with: that diary with daily food notations should include times you ate and time you went to bed. For you surely know that reclining or going to bed soon after eating is a bad idea. In fact a better idea is to take a leisurely walk.

For those with heartburn symptoms, there are choices. Natural cures are always popular but there can be issues, as with any cure you put into your body. Most have centuries of good press. But there are issues like purity, dosage and interaction, as with any cure. These things are hard to find out about. The simple rule is do what is necessary and only when necessary. With approved medicines you can be reasonably confidant the purity and dosage can be vouched for. Home heartburn treatment may work just as well as anything else.

Knowing how the stomach works is the key. It’s knowing the symptoms and causes of heartburn. Knowing how stomach acid can be a good thing as long as it does what it’s supposes to do. If someone ever suggested a home remedy like eating a banana for heartburn, you might wonder how a treatment like that could have an effect on stomach pain.

But isn’t worth a little effort to find out if there is an alternative to perpetual pill popping? If the most popular remedies don’t work for you it may be hard to believe that a stick of gum could be the answer. Can a heartburn treatment be so simple? For many people the answer is yes.