Author's articles
Top Workout to Get rid of Those Flabby Arm Fat
By Mike Wilson · 12 years ago
Most women would dread the fact of having flabby arms. But this problem is quite common so there is really nothing to worry about since the solution is rather simple. Here are the five exercises ...
I Seriously Need to Lose Weight - These Helpful Advices Are For You
By Mike Wilson · 12 years ago
People who are dying to lose weight are often quoted as saying, "I really need to lose weight, but I don’t know how and where to start." Well first and foremost, if you are desperate ...
5 Tricks to Help You with How to Lose Love Handles on Women
By Mike Wilson · 12 years ago
Are you dreaming to have a perfect stomach, and get rid of those unsightly love handles that are just so annoying to look at? But if you think about it, there is actually an even ...
Practical Workouts to Get rid of Muffin Tops and Look Attractive
By Mike Wilson · 12 years ago
"Muffin tops" is the term used to describe those ugly rolls of fats that are often visible on the upper portion of your jeans. These rolls of fats will normally appear if you tend to ...
The 6 Finest Foods to Eat to Lose Weight Fast Everyday
By Mike Wilson · 12 years ago
If you are planning to lose weight, bear in mind that there are shortcuts to it. But the good news is, there are several foods that could help you lose weight everyday. So if you ...
Lose Weight Fast Without the Conventional Diet and Exercise
By Mike Wilson · 13 years ago
For the majority of people, the standard "diet and exercise" can't give them satisfying result fast enough. No, we want to achieve our ideal weight as fast as possible and we’re looking desperately for a ...
Easy Workouts to Do at Home - 3 Time Efficient Exercises For Quick Result
By Mike Wilson · 13 years ago
If you believe that you must have a gym membership to do effective workouts, then you're greatly mistaken. Truth to be told, you don't need all that huge fitness machines to train effectively. If you ...
Exercise to Eliminate Belly Fat - A Single Effective Exercise to Blowtorch Your Stomach Fat
By Mike Wilson · 13 years ago
If you're searching for exercises idea to get rid of your stomach fat, you already one step ahead of all those morons out there who still believe in quick-fix and magic-pills solutions. Nevertheless, there is ...
How to Slim Down Quick and Safe - Three Simple Tips
By Mike Wilson · 13 years ago
Important: never trust quick fix methods such as pills or gadgets that claim to be able to help you lose weight fast and safe. The only way to attain fast weight loss while still healthy ...
What Exercise Reduce Stomach Fat - 3 Stomach Workout
By Mike Wilson · 13 years ago
Are you looking for a great exercise to reduce tummy fat? We could all use some fat busting exercises to help slim down that belly. You don’t need any fancy equipment or even a gym ...
Fast Diets for Women - 3 Ideas for Faster Result
By Mike Wilson · 13 years ago
There are many alternatives available for diets that work fast for women. You can take off the pounds fast with little headache, and if you keep up a steady routine of balanced meals and light ...
What Workouts Take Care Of Stomach Fat
By Mike Wilson · 13 years ago
Do you ever wonder what exercises get rid of belly fat? There are a lot of alternatives here and you can do them at your own home. Of course, you can do the traditional ab ...
Exercising to Burn Fat Fast - 3 Way to Do It Without Gym Membership
By Mike Wilson · 13 years ago
If you want to know how to lose weight fast with exercise, then you're already on the right track. It’s much easier than you think, and it requires little work on your part. All you ...
Having A Toned Body - Save Your Time By Working Out in the Right Way
By Mike Wilson · 13 years ago
Here's a fact that you have to accept first: the only answer to the question "how to get a toned body" is exercising regularly. There is no way around it. There is no magic pill ...
Healthy Diet Plan - Seven Aspects that You Must Know
By Mike Wilson · 13 years ago
Healthy eating is an absolute requirement in any proper diet plan. When you're trying to lose weight, reducing calorie intake is inevitable, but simply cut it without well designed meal plan is suicide; doing this ...
Lose Weight Over 40 - It's A Whole New Game
By Mike Wilson · 13 years ago
Aiming ideal weight after you pass your 40s offer new challenge that must be conquered with different methods; I'm sure those who have experienced this will agree with me. In fact, you may notice that ...
Fast Weight Loss Exercise - Modifying Your Workout Method
By Mike Wilson · 13 years ago
Based on what you've known so far, what do you imagine about weight loss exercise? Hours and hours of long cardio session? Being on a treadmill in front of the TV? Gym membership and a ...
Best Way To Burn Belly Fat – Throw Away Your Infomercial Gadgets And Start Do It In The Right Way
By Mike Wilson · 13 years ago
Sedentary lifestyle and unhealthy eating habit are the main reasons of excess belly fat, but unfortunately most people just can’t get rid of these habits, thus they always looking for best way to burn belly ...
Natural Weight Loss - How To Achieve It
By Mike Wilson · 13 years ago
If you aim for natural weight loss, there are a few requirement that need to be fulfilled:
* Surgery is not part of the process.
* Does not includes any form of medications or pills. ...
What You Must Do To Lose Weight In A Week
By Mike Wilson · 13 years ago
Losing weight in a week is not impossible and you can find many programs that can help you to get rid a couple of pounds in a week, but in this case I'm pretty sure ...