Self-Improvement
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How to treat fatigue and stress
By Leanne James · 16 years ago
The adrenal glands are triangular shaped organs that rest on the top of each kidney. Each gland comprises of two parts - the cortex or outer section which is responsible for the production of cortisone, ...
Learn to be Optimistic and You Can Live Longer
By Roseanna Leaton · 16 years ago
Yale University conducted a study which compared the effect of your attitude upon life expectancy and the results were dramatic to say the least. It is clear from this research study and others that stress ...
Treatment for Panic Attacks
By Michael William · 16 years ago
A panic attack happens to someone when they are stressed out or when they encounter a situation where they don’t know any option to take. Most people would want to know the ways to treat ...
Should You Get a Tattoo?
By Lester Best · 16 years ago
These days' tattoos are more common than ever. Tattoos have gained quite a bit in popularity over the years, giving people a chance to stand out and broadcast who they really are. Men and women ...
Workplace Ladder Fuel
By Nan Russell · 16 years ago
Maybe you received the email offering cash in exchange for testing the Microsoft/AOL email tracking system. Or you heard that theaters were using subliminal advertising to increase sales of popcorn and soft drinks. Maybe it ...
How I had my first Successful Date
By Moses Zaccheaus · 16 years ago
Perhaps you wish to ask someone out for a date and you are not sure of what to do, I would like to share my experience with you. Please read on..
I met this lady ...
Extreme Shyness - Is It Actually Social Anxiety?
By Liz Funkhouser · 16 years ago
Would you rather be in the hospital with massive injuries than to give a presentation to a room full of people? Would you rather be lying in the casket than giving the eulogy? Does the ...
What’s humor got to do with it?
By Wee Dilts · 16 years ago
Introduction:
Don’t take your self so seriously. You’ll not get out of this world alive.
One’s sense of humor involves the capacity to appreciate incongruity, absurdity, an unexpected future, a pleasant surprise, or a startle. ...
How can you adjust to moving back in with your parents?
By Jennifer Lagrotte · 16 years ago
It is not uncommon for adults, single or married, to move back in with family when they come across hard financial times, especially during the recent recession. While it may not seem like something that ...
A simple effective way to overcome Anxiety Panic Attacks
By Nick Rodriquez · 16 years ago
Leading a regular life with a panic disorder is tremendously challenging and disconcerting. Most people who are patients of panic attacks keep an eye on to find out each position as a promising menace and ...
Bathrobe Fabrics and Weave Styles
By David Urmann · 16 years ago
Bathrobes are used by millions of people in the world. Choose the best kind of bathrobe for you according to your taste.
Bathrobes are also called dressing gowns. They are typically robes worn after taking ...
Moon Conjunction with Jupiter, Chiron and Neptune & Full Moon in Pisces & Mercury Squaring Mars
By Shakti Carola Navran · 16 years ago
Today’s astrological musing is based on September the second and third of 2009.
In astrology we use the position of the planets to find our own personal place with the higher forces inside the parameters ...
The Importance of Values in Leadership
By Annette Estes · 16 years ago
Is there a set of values that separates great leaders from mediocre ones?
Can your values determine if you'll be a leader or a follower?
The answer to both questions is yes. In fact, there's ...
Leadership Strategies: A Productivity Model
By Julie Fuimano · 16 years ago
In 2005, as president of the Philadelphia Chapter of the International Coach Federation, I held a meeting with the Board of Directors because in some areas we seemed to be hitting snags in accomplishing our ...
Seven Timely Tips to Organize Clutter for Busy Women
By Marilyn Bohn · 16 years ago
Children are a lot of work! For the last week I have been taking care of my grandchildren who are visiting from out of state. What a delight they have been and what a challenge ...
Tips for maintaining a good friendship
By Alice Serena · 16 years ago
People always have small number of real friends and numerous acquaintances in their lives. Like any other relationship, a good friendship takes time and effort to build and cultivate. It just like a seedling, first ...
Are You Hypnotizable?
By Jake Rhodes · 16 years ago
The use of hypnosis is becoming progressively more respected and accepted amongst both the fields of health and self improvement. This has resulted in people being eager to try hypnotherapy for the first time. Many ...
"If you can’t say something nice, then don’t say anything at all."
By Curt Dietrick · 16 years ago
Do the words that you say to yourself, or to another person really matter?
The words you speak and the things you say do have a huge impact not only on yourself, but others as ...
Do You Need to Learn to Slow Down?
By Roseanna Leaton · 16 years ago
Everything in life seems to happen more quickly these days it seems; or perhaps I'm just getting older. I always remember my granny telling us to slow down and other adults in general suggesting that ...
To Manage Time is Important for Stress Management
By Walters Nancy · 16 years ago
One of the most important factors that attribute to stress includes poor time management. Many people suffer from stress simply because they do not manage their time well. Managing your time well will not just ...