Self-Improvement
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Tibetan Buddhist Meditation
By Sylvia Smelcer · 16 years ago
The History of Meditation
Tibetan Buddhist meditation has a long history, but not as long as the history of meditation itself. Buddhism was a branch of Hinduism and so meditation was practiced in Hinduism before ...
China Books
By Sylvia Smelcer · 16 years ago
In 2001, I graduated college and decided to go teach English in China. I decided that the best way to prepare would be to read some books, both fiction and non-fiction, on China. Here is ...
The Kalachakra Mantra and The Kalachakra Tantra
By Sylvia Smelcer · 16 years ago
The Kalachakra tantra has been held sacred and preserved in both India and Tibet for over 2500 years. The Kalachakra tantra helps purify the body and mind. Kalachakra literally means, Time wheel or Time Circle. ...
Deep Zen Meditation
By Reuben Wallis · 16 years ago
Do you find yourself getting unnecessarily anxious? Are you not able to focus on your tasks? Do you lose cool often? If so, perhaps it is time to seek out innovative methods to help you ...
Positive Thinking Tips: 3 Powerful Ways To Stimulate Positive Thinking
By Jeremy Gislason · 16 years ago
Positive thinking is a very important element in your life. It helps you create a more productive atmosphere at work, in school or at home; and it helps you develop a better attitude towards life ...
Goal Setting Tips: 7 Effective Methods To Achieve Your Goals
By Jeremy Gislason · 16 years ago
What is your goal in life? Have you ever asked yourself that question? Or has somebody ever caught you by surprise with it? Unfortunately, a lot of people today have lose the art of goal ...
7 Ways to Empower Your Communication
By Swanie Brandt · 16 years ago
Most of us spend a good part of our day communicating with people. We may be talking to our kids, spouse or co-workers, or we may be talking to a classroom full of not-so-eager students. ...
Improve Your Memory Naturally
By Remy Vixamar · 16 years ago
Contains about 100 billion neurons, the human brain is a wonder. Every second, your brain receives about 100 million messages (transmitted by different sources) with the ability to sort and send signals to other organs. ...
Cool Ways to Edit Your Photos with Adobe Photoshop
By David Peters · 16 years ago
When you take pictures of something or someone, you will usually do everything that you can to make the conditions for taking pictures perfect. You place the subject in a place where the lighting is ...
Controlling Your Emotions
By Terrence Shadwell · 16 years ago
One of the hardest things to do in life is not to let utter defiance of the people around you get under your skin. Especially those that your know need your help but are so ...
Natural Stress Relief - Herbs for Stress Relief you must Know
By Bryanlen Sccot · 16 years ago
Finding natural stress relief is not far from your reach, because more and more people are beginning to become aware of natural ways to get relief for stress. For those of you that are not ...
Lack of Sleep and ADHD
By Douglas Cowan, Psy.d. · 16 years ago
A new study on children, ADD ADHD, and sleep, gives parents good reasons to make sure that their ADD ADHD kids develop good bed-time habits and are in bed as early as possible.
The study ...
Looking to the West: A Leader's Role
By Jeff Evans · 16 years ago
Continuing in our series on Understanding Organization, we started our walk around the organization wheel in the north, the place of organization wisdom. We moved to the east, the place of how the organization works. ...
Biblical Ways to Handle Anger
By Donald Ibbitson, Phd · 16 years ago
"Let each one of you speak truth." Ephesians 4:25 NKJV
Rules for handling anger (1)
Two forceful personalities in a relationship are like two rivers flowing into one; there's going to be a strong current. ...
What Makes Successful People Successful?
By Kaitlyn Miller · 16 years ago
Why are some people more successful than others? This is the question most of us ask. What makes people successful? What do they have that the great majority does not?
There are ingredients that make ...
How to Deal With Overwhelm
By Sue Papadoulis · 16 years ago
I hear a lot of feedback from the Home Biz Chicks community that their number-one challenge in starting or growing a successful home-based business is getting past that feeling of complete overwhelm. You know what ...
Gold Time
By Kathy Nelson · 16 years ago
I was talking with a friend who is in the middle of a divorce, who has a lot of free time in the evenings, and it is driving him nuts! In today’s society many people ...
Looking to the North: A Leader’s Role
By Jeff Evans · 16 years ago
Continuing in our series on Understanding Organization, we will start our walk around the organization wheel in the north. In using the Organizational Wheel, we start our journey in the north. Again, the Organization Wheel ...
Goal Setting 101
By Jeremy Gislason · 16 years ago
"The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly. That is dedication."
-Cecil B. DeMille
If you have had any success at all ...
Leading into 2010
By Jeff Evans · 16 years ago
We stand facing into new opportunity
2009 has nearly reached its completion. The Winter Solstice has just passed, and each day is successively longer for the next 6 months. The steady lengthening of the day ...