Self-Improvement

The Brain-Body Connection and Chemical Stress

By Michael Roth Dc · 18 years ago

Belly fat—lots of people have it! Where does being fat and overweight come from? The answer is... lifestyle and environment. Over the past few years, national attention has started to focus on the main contributors ...

My On Going Struggle With Dyslexia And Success

By Kathy Angell · 18 years ago

All throughout my life I have suffered from dyslexia. Dyslexia is a disability dealing with how a person sees letters. It affects their ability to read and spell but is has nothing to do with ...

Motivational Tools to Add to Your Toolbox

By Ronnie Nijmeh · 18 years ago

Most industrial toolboxes include essential items for maintenance, repair, or carpentry. Hammers, wrenches, screwdrivers, nuts, bolts, nails, and screws are "must-haves" for every toolbox. In our mental and behavior toolboxes, we should include some vital ...

Feng Shui Products to Enhance Money Luck

By Jenny Lin · 18 years ago

There are endless symbols used in Feng Shui that have been proven for centuries to enhance wealth, money, fortune and prosperity luck. The top ten most popular symbols, in no particular order are: Wealth Ship ...

Mastering Your Mind Power: Your Greatest Challenge, Part 3

By Harold L Lowe · 18 years ago

There are about 285 million people in the United States whose financial conditions put them into a category other than rich or wealthy. There is no reason that this situation should exist. Except for a ...

Optimism in Building Self Esteem

By Lily Woods · 18 years ago

Did it feel like you have tried being a better person but had exhausted all possible options? Here are some thoughts to make it through the week even if you're just sitting in your working ...

Anxiety Disorder - Risks involved with anxiety

By Pattrick Jhonson · 18 years ago

There's a major difference between the normal, explainable types of anxiety and intense, often crippling anxieties that aren't so easy to explain or understand. Doctors call these "anxiety disorders." It's estimated that 10 percent of ...

The Leaders Speech

By Sheila Mulrennan · 18 years ago

True leadership, is the ability to move people to change. The ability to lead comes from within and great leaders, those with whom people connect with on an emotional level and who can inspire change, ...

How Do You Know If You're Depressed?

By Pattrick Jhonson · 18 years ago

Every one of us feels unhappy, bitter or disappointed from time to time. While such emotions shouldn't be ignored, they don't necessarily mean that you're suffering from depression. It's also easy to confuse certain age-related ...

Treat Anxiety the Natural Way

By Brent Crouch · 18 years ago

Valium is among the most popularly prescribed drugs in the nation, and modern life seems to grow more fraught with stress by the year. But if you are among the scores of Americans plagued by ...

Motivational Makeover

By Ronnie Nijmeh · 18 years ago

So often, we see individuals on television receiving a free makeover from a talk show host or a panel of celebrity "fashion police" on a reality show. The participants are absolutely elated with their new ...

High Speed Inspiration

By Ronnie Nijmeh · 18 years ago

In an ever increasingly fast-paced world, society has taken on an "on-demand" persona. We have fast food, microwavable meals, video games and movies streamed to our televisions and personal computers via the internet or cable ...

The Basics of Covert Hypnosis

By Shane Wilson · 18 years ago

In general, hypnosis is used to help individual's with anxiety, dealing with a habit, to cope with pain and even to overcome fears or phobia's. Usually hypnosis is done by a qualified hypnotherapist in a ...

STRESS: Is It Your Silent Killer?

By Michelle Howard · 18 years ago

Merriam-Webster's Medical Dictionary defines Stress as a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation; a state of bodily or mental tension resulting from ...

Anxiety Herbal Medicine - Natural Stress Relief

By Madonna Jeffries · 18 years ago

Were you aware that anxiety is by far one of the most common medical problems suffered in today's society? It is estimated that it affects as many as forty million Americans. Typical symptoms of anxiety ...

Can Ho'oponopono Ease Stress?

By Zinn Jeremiah · 18 years ago

Though people tend to have different life circumstances, everyone at some point or other experiences stress. The stress reaction is often considered an entirely psychological response, but the reality is that stress causes physical responses ...

Is your behavior an addiction, an obsession or a compulsion?

By Tom Coghill · 18 years ago

We all exhibit habitual behavior, such as looking out before stepping into the road, but if such behavior loses rationality and upsets our day to day existence and ability to function, it can be called ...

I Think I Can. I Think I Can. Can I?

By Michele Wahlder · 18 years ago

I think I can. I think I can. Can I? Your mental train ticket to self-empowerment We all find ourselves at certain points in our lives holding first class tickets to negative mental trains of ...

Understanding the Psychology of Learning

By Jane Reynolds · 18 years ago

The psychology of learning is perhaps one of the most heated topics in modern psychology, and there are many conflicting theories and points of view in this arena. The largest area of disagreement is the ...

How Long It Takes To Manifest Your Goals?

By Alex Liu · 18 years ago

"When will I get the goals that I visualize?" "How much longer I need to wait to achieve my goals?" "How long it takes to manifest my goals?" These are the most common questions from ...

Self-Improvement

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