Self-Improvement

History of Kabbalah: Abraham
By Bnei Baruch · 18 years ago
Abraham was one of the very first Kabbalists, some 3800 years ago. As the ancient Midrash (writings that examine the Hebrew Bible in light of the oral tradition) tells us, Abraham lived in Mesopotamia, in ...
Aromatherapy For Stress
By George Key · 18 years ago
Over the years, specific essential oils have been celebrated for their ability to help individuals fight anxiety and relieve stress. The most well known oils which fall under this particular category, include clary sage, lavender, ...
The Five Secrets You Must Discover Before You Die
By John B Izzo, Ph.d. · 18 years ago
What are the secrets to happiness and meaning? Why do some people find a deep sense of purpose while they are here and die with few regrets while others end their lives bitter and disappointed? ...
Over 40? The 10 steps to FINALLY doing the work that’s JUST right for you
By Craig Nathanson · 18 years ago
P is for Perfect: Purpose What is life about? How will you make a difference in the world? Your purpose drives your behavior and can provide you with daily energy and happiness. What is the ...
Depression-Diseases
By David Jones · 18 years ago
Most people feel depressed occasionally. There is no question of their being mentally ill, though, if they continue with a daily routine and gradually recover. The difference between "feeling depressed" and having the mental illness ...
Stress Relief tips: stop stress in its tracks and get the career you deserve
By Gradle Gardner Martin · 18 years ago
Symptoms associated with stress vary and may include one or more of the following: anxiety, stomach ache, mental exhaustion, disturbed sleep. The symptoms can get worse when you arrive into work. Many will be familiar ...
Young Adults and Mental Illness-what are the Warning Signs?
By Craig Elliott · 18 years ago
Mental illness is not just an affliction that you are born with; mental illnesses can develop over time, whether as something that was predestined to occur or as an illness that develops over time. While ...
An Introduction to Mobile Psychiatric Rehabilitation
By Megan Hazel · 18 years ago
People who are mentally ill also seem to be chronically afraid of hospitals, or at least seem to want to avoid medical attention in a hospital setting. Looking at it from the perspective of someone ...
Get Help For Anxiety And Panic Attacks
By Rachel Harding · 18 years ago
Anxiety and panic attacks terms are used interchangeably so often that they have come to be regarded as the same thing. Panic attacks and anxiety are related phenomena, and the symptoms of a panic attack ...
Use This Checklist To Increase Your Happiness
By Maurine Patten · 18 years ago
It is possible to be happier. On-going research in the area of Positive Psychology is helping to identify thinking and behavior patterns of happy people. According to recent studies, your genes are responsible for fifty ...
The Real Secret Of Attraction
By Steven Gillman · 18 years ago
What is the secret of attraction? You probably know this has become one of the hottest new ideas in self improvement and spirituality. But it isn't a new idea. It is just the newest way ...
Reduce Your Stress Simply: Excerpted From Life's Little How To Book.
By Jaleh Donaldson · 18 years ago
Introduction How can I raise a healthy child in an at-risk world? How can I put the sizzle back in my marriage? How can I get out of debt? How can I get what I ...
Something for Ex-offenders to Think About
By Eric Mayo · 18 years ago
Recently I was reading a few articles about pending legislation on both the state a federal level that would make it illegal to discriminate against ex-offenders with regard to employment, housing and public services. This ...
History of Kabbalah: Adam
By Bnei Baruch · 18 years ago
5768 years ago, one man felt what no other human being had ever felt before—a desire to discover what lies beyond this world. In those days, people’s major interests were securing shelter, family and food, ...
Motivate Staff & You will be Seen As An Incredible Leader
By Gradle Gardner Martin · 18 years ago
Motivation can be described as the source which inspires someone's specific actions. At work, how well motivated your employees are to carry out their duties and roles will have a significant influence on how your ...
How to Start Believing in Yourself
By Lily Woods · 18 years ago
A socially-empowered person achieves so much greatness, basically because of the people that catapult him to success. He earns the trust and all-out support of the people, whom he had helped before. He never runs ...
What Is Psychotherapy?
By David Mcevoy · 18 years ago
Psychotherapy involves undergoing regular meetings or sessions with a psychotherapist who is trained to listen to you in a non-judgemental empathetic way and who can help you make sense of your thoughts and feelings in ...
Self Improvement - 4 Important Things You Need To Know
By Rich Ramalho · 18 years ago
Do you want to improve something about yourself? There are many people that do. This is where self improvement will help you. It doesn't matter what you want to improve, what matters is that you ...
Tips to Reduce Your Stress and Anxiety
By Lambert Klein · 18 years ago
Do you have a stressful life? If you are like most people, you have answered yes to that question. We all have varying degrees of stress and what is stressful for one person may not ...
8 Ways to De-Stress Your Commute
By Ruth Klein · 18 years ago
Today's daily trip to work often involves high stress. The journey is frequently too long; the traffic is frequently too heavy; and the cost of gas is way too high. You don't have to be ...