Self-Improvement

Mind Power - Tap Into The Power of Your Subconscious Mind

By Delton Doucet · 18 years ago

Your subconscious mind is your emotional source where your memories are stored and your conscious mind is the nerve center of your desires as well as the overseer of the subconscious mind. To control your ...

Brain Training for Stress Management: Mindfulness-Based Stress Reduction Programs

By Alvaro Fernandez · 18 years ago

Stanford University's Robert Sapolsky and others have shown how chronic stress may contribute to the death of neurons in our brains. The question is, with all the thousands of courses and products out there that ...

What Is Your Definition Of Success

By Damon Jennings · 18 years ago

One definition of success on the Internet is an event that accomplishes it's intended purpose. When it comes to Internet marketing success most people measure it in monetary terms, but in reality, you can be ...

Depression Causes and Treatment – Are you Depressed

By Dr Anne · 18 years ago

Depression is one of the most serious medical and psychological problems. It is caused by different factors from physical to emotional to intellectual and spiritual aspects of being; and it could also result to various ...

Fasting for Health of Mind and Body

By Chuck Bluestein · 18 years ago

The majority of people are afraid of not eating (fasting). There was this guy who was well known for walking on water, healing the sick and bringing the dead back to life who felt that ...

Brain Exercise Made Simple

By Michael Lee · 18 years ago

Brain exercise can help improve the way your brain functions. Much like any other aerobic activity for your heart and muscles, brain exercise is essential for better mental function and improves its activity. It all ...

Self Esteem and Physical Activity

By Lyca Shan · 18 years ago

Self-esteem and physical activity go hand in hand. Our physiology and state of mind affect each other on an on-going basis. Physical activity is a very important part of developing higher self-esteem. It gives you ...

Transition Planning Goals - Clarify Your Vision

By Cindy Swiantek · 18 years ago

It can be difficult to find your way in the world if you don't have a definite vision of what it is that you want out of life. Creating a unique vision for your life ...

Science of Success - Achievement

By Delton Doucet · 18 years ago

When I was younger and still naïve I had big dreams and always thought of having anything I wanted and being anything I wanted to be, however just like many other people from all walks ...

Mental Self-Defense Strategies

By Lyca Shan · 18 years ago

I have designed some activities to build self-esteem that I would like to share from a series of lessons I am designing on "mental self-defense strategies". Dream Busters ~ Recognizing Resistance~ We have all suffered ...

Self Help Success Secrets

By Delton Doucet · 18 years ago

The late great Earl Nightingale who was a writer, speaker, salesperson, and a broadcaster discussed the Law of Dominant Thought in his famous timeless recording "The Strangest Secret" by calling it the key a person ...

Building Self-Esteem By Re-Wiring Our Minds

By Lyca Shan · 18 years ago

As I see it, building self-esteem is a life long process. It is a part of who we are and that in essence, makes it a living-breathing thing. My worldview is so completely different now ...

10 Tips for Overcoming Procrastination and Completing Projects

By Paula Gregorowicz · 18 years ago

We all struggle with procrastination from time to time. Even the best of us get saddled with incomplete projects and moments of utter and complete stuck-ness. When we’re riddled with incomplete stuff we get more ...

Is Goal Planning a waste of time?

By Winsome Coutts · 18 years ago

There is a lot of information about Goals and Planning these days - but is it just a waste of time, or does it actually work? Isn't it just as effective, and much quicker to ...

Integrity in Leadership - Wisdom

By Louis Jordan · 18 years ago

Using quotes from famous leaders, politicians or athletes has become part and parcel of business communications. Try getting through a sales seminar, self-help book or sales kick-off meeting without being confronted by "the quote". Using ...

Positive Affirmations and Creative Visualization - Big Goals Strategy

By Joel Chue · 18 years ago

"You are what you think. You are what you go for. You are what you do." Success first begins with your thinking, your thoughts. You are what you think. Your thoughts have the power to ...

Past Experiences Create Baggage

By Kelly Watkins · 18 years ago

Your past becomes the baggage you carry into the present. You take everything you see and everything you hear, and you run it through your own set of filters. As a result, you use everything ...

What is Personal Development?

By Lesley Kirkman · 18 years ago

When I was first introduced to the idea of personal development, I had no idea what it was. In fact, I had no idea I was being introduced to it, at all. It was April ...

Examining Human Behaviour: Learn About Quandaries

By Rammy Johnson · 18 years ago

How many times during an ordinary day, do so many of us repeat actions even though they are illogical and irrational? Sometimes we might laugh when a friend commits such an error of judgment or ...

Psychopathology - The Definitions of Abnormal Behaviour

By Winnie Jones · 18 years ago

Psychopathology Psychopathology is the study of the nature and development of abnormal behaviour, feelings and thoughts. It can be an ambiguous subject to look at – there are no right answers, but it is still ...

Self-Improvement

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