Self-Improvement
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Sleep Disorders
By Karen Altman · 18 years ago
My name is Karen, I’m 45 years old, and have suffered with a chronic sleep disorder for as long as I can remember. I have expended a great deal of time, energy, and study in ...
How to lighten your load and find more time in your life
By Robert Greenshields · 18 years ago
'Lightening your load' is an important part of time management, simply because you'll end up having less 'stuff' to manage! What 'stuff' am I referring to? All the things you do on a daily, weekly ...
Can Spirituality Be An Escape?
By Linda-Ann Stewart · 18 years ago
I had a friend who learned Transcendental Meditation and practiced almost every day. She felt happier, more relaxed, even blissful as long as she meditated. If she missed a few days, she found that she ...
Power, Pleasure, Pain: The Psychology Of S&M
By Catya Asilo · 18 years ago
For many years, the concept of being flogged, humiliated, and whipped has long been associated with punishment and suffering. To be demeaned in this manner was unacceptable for most people, creating a social stigma that ...
Facts About Dreams
By Eko Sugiono · 18 years ago
There are some interesting facts about dreaming that you may not be aware of. These facts include: Facts About Dreams * People who are awakened during dream sleep are able to recall their dreams vividly, ...
Get accurate readings with free astrology reading
By Amit Bhalla · 18 years ago
We all know that astrology is one thing that has always created a lot of interest and inquisitiveness. The future is one of the most unpredictable things on this earth and the best part is ...
"How to Get Over Dreading Goal-setting"
By Mary Logan · 18 years ago
Have you ever sat with an older person? Maybe a parent or a friend. They usually have incredible words of wisdom and some darn good advice. Pearls of wisdom like "don't let fear stop you" ...
Mind and Body Flexibility
By Char Cooper Rn, Msn, Aprn · 18 years ago
Jim and I spent last week in Jamaica. I was scheduled to teach yoga at a resort and Jim was going to play tennis and chill (two of his favorite things). Before we left for ...
Suicide Intervention
By Nancy O'connor Phd · 18 years ago
When someone you love commits suicide the people left behind are devastated, confused and in shock. There are so many unanswered questions, many will never be answered. Speculation and guilt become overwhelming.
Suicide is a ...
Manifest Your Dreams with the Law of Manifestation
By Jeff Goodman · 18 years ago
Leaning to unlock the power of your subconscious mind will allow you to have the life that you have always dreamed of. What is your dream? The first step in manifesting your dreams is knowing ...
Let's Get Emotionally Fit!
By Jacquiline Macaraig · 18 years ago
In today's modern world, a lot of people are so obsessed with their physical appearance that they are even willing to invest on the latest skin care treatment, gym gadgets, or physical workout programs just ...
Grieving Is Essential To Let Go
By Jacquiline Macaraig · 18 years ago
People always talk about life. They either marvel about it, mouth-off a litany of complaints, or burst into a series of philosophical points to ponder. Life is beautiful...life is unfair...life is what you make it... ...
You Will Become Happier When You Experience Appreciation
By Jeannette Samanen Phd · 18 years ago
Your experience of reality is largely determined by where you place your focus. If you spend most of your time paying attention to the problems in your life, you are more likely to feel troubled ...
Overcoming Media Sensationalism: Finding Calm In A World Of Irrational Fears
By Malo Alvarez · 18 years ago
The media and the modern world both seem to be incredibly adept at inspiring fear and anxiety in people. Between reports of possible terrorist threats to the mundane possibility that your food could carry several ...
The Shamanic Journey: Spirit Helpers
By Jan Engels Smith · 18 years ago
Cross-culturally, there is a common belief in spiritual help that is witnessed as an intervention from a non-physical realm into the physical realm that transcends, changes, or heals. This non-physical realm is where the spirits ...
Ten Negotiating Mistakes That Cost You Thousands
By Michael Soon Lee · 18 years ago
Success in negotiating is a lot like becoming proficient in martial arts. You must learn to use of timing, power and leverage to your advantage. In bargaining contests, Americans tend not to do very well ...
From Delegation To Deletion - Make More Room for What Matters Most to You
By Krissy Jackson · 18 years ago
A couple of years ago, I wrote an article about delegation. I enjoy managing my business and delegating out any and all tasks that I can. Instead, I focus my time and energy doing high ...
The Art of Motivation in 5 Steps
By Shannon Graham · 18 years ago
Have you ever heard of the quote that says " Knowledge is power."? I think most of us have. Yet when it comes to motivation this oldie but a goodie does not seem to cut ...
Mistakes to Avoid
By Todd Hicks · 18 years ago
Do you like to avoid pain? You can accomplish this by avoiding the mistakes that have been made by me and others.
Do not spend more than fifteen or twenty minutes in a public restroom. ...
Law of Attraction: Money Is Only An Illusion - How Can You Believe You Are Not Entitled To It?
By Janeen Clark · 18 years ago
The question most often asked by people when it comes to the Law of Attraction is how can they use it to attract more money. They’ve done the reading and the exercises and have attracted ...