Nurturing a relationship takes time and effort, and for sure, when it does not go the way you want it to, it can make you very frustrated. Break ups are sometimes inevitable in relationships that no longer work, and although there are many who survive break ups, there are also those who harbor anger towards their ex, after the relationship has ended. If you had just gone through a break up, do you get the feeling that you want to get back at your ex? If you feel this way, know that this is just a normal reaction, and yes, you can allow yourself to be angry and resentful. However, you can also find ways to get back at your ex that can help you get your ex back as well. Here are just some of them:

1. Avoid communicating with your ex.

You may not think this is a good idea, especially if all you want is to rekindle the flame and get back with your ex sooner than later. However, if you avoid all communications with your ex, you are also allowing your ex to think things through and see how things have changed now that you are not in his or her life anymore. This is the most important technique you can use to either get back at your ex or win your lost love back. Your ex will soon start missing you and will wonder why he or she allowed the break up to happen.

2. Stay strong.

It may be difficult to resist the temptation of clinging to your ex, but remember, you are out to get back at your ex, and you need to be strong in doing so. Stop the neediness, and the desperation to get back your ex. Instead, do things which can make your ex think you had moved on so fast by acting strong. This may even make your ex miserable and may make him or her think it was a mistake to let go of you in the first place.

3. Socialize!

Enjoy a night out with your friends, watch a play, a concert, or anything else that interests you. Think of it as another way to get back at your ex, by enjoying the freedom you just regained. This is really not the right time for you to be alone, so start socializing, and help yourself go through this difficult time by enjoying the things you used to do, before you got into a relationship. Soon your ex will discover you are having a great time without him or her - what a great way to get back at your ex!

4. Be yourself.

Be the fun loving, gentle, kind and loving person you had always been. Be happy with yourself, and discover your real self again. Doing so will make you a positive person, someone who is fun to be with and your ex will start wondering what brought the change in you. If you want to get back at your ex and reap benefits for yourself, as well, find things that can make you happy, and your ex will soon realize he or she has lost a valuable person - you.

5. Be flexible.

In case you meet your ex by accident, do not show that you have all the intentions to get back at your ex. Instead, be a friend and a good listener to your ex. He or she may decide to rebuild the communication between you, which may have been lacking while you were together.

Be creative - there are many ways you can get back at your ex without really looking desperate or bitter. Let your ex know the good things about you, so that he or she can see what a good deal the relationship was, and getting your ex back will be a lot easier to do.