If you are in a situation where you need to think about dealing with a breakup, you might find that there are plenty of things on your mind. Your relationship might have been a huge part of your life, and you might feel quite empty now that it is gone, or you might suddenly find that there are many unresolved feelings that you still need work through. In any case, a breakup is something that can be an extremely major and traumatic event, so take some time to make sure that you are processing it well. When you are considering a breakup and how it has affected you, keep a few tips in mind.

1. Get your friends together

Sometimes, what you need is to get together with your friends and get it out of your system. When it comes to distractions, your friends could be the best thing for you. They know you the best and there is a great deal that good friends are going to be willing to do to make you feel better about your situation. Figure out what friends will listen sympathetically while you rant, and which ones will just take you out on the town for some much-needed fun.

2. Avoid rebounding

When you get out of a relationship, sometimes you'll find that your first instinct is to just jump right back in! The truth of the matter is that there are a number of reasons why rebound relationships aren't a good idea, so if one seems to be coming your way, hit the breaks and fast. You'll find that with just a little bit of work, you'll be able to fill your time fairly adequately, so don't jump into anything that you will regret in a few weeks or a few months. If you are still thinking in terms of dealing with a breakup, you are not ready for a new relationship yet!

3. Productivity

When dealing with a breakup, remember that you don't need to lie down and do nothing. You already know that you are going to feel bad, so why not take the time to at least make the bad time a productive one? Get motivated and tackle some jobs that you know that you aren't going to enjoy. This can at least keep you moving and aware. When you feel awful, make sure that you keep moving in general, and you'll find that you can recover a great deal faster.

4. Get them back!