Break ups are always hard to deal with, especially first love break ups. There are a large number of hurt emotions and feelings and surviving first love break ups involves a great deal of personal strength.

It may seem discouraging, especially with a big void in your chest. This feeling is painful and difficult to handle, and you cannot fill this void easily.

You should consider also that you are not the first couple to break up and you will not be the last. You should comfort yourself because you and your partner will survive and will be moving forward.

When trying to survive a breakup, there are some tips that can help you, especially for first love break ups. First of all, don't try to bottle up the pain. You can't go through life without pain.

When you break up with someone you love, you experience the same emotional charge you feel when someone close to you dies. You should know that you will be hurt and it is okay to break down just a little, and cry as you need.

You should do whatever is needed to let the pain out so you can move on.

Once you reach a calm state and your mind is clear, you can now evaluate things and try to find out where you and your partner are in the relationship. This will allow you to make the right decision.

Many times you will discover that the relationship is really over. This is something that you and your lover need to come to terms with. Once you do it, you can take the next step.

If you have come to the conclusion that the relationship must end, you and your ex need to return the property that was left in other's home. This method can ensure that both of you have exchanged your stuff and make sure that there is nothing left to trigger the bad feelings later on your life.

Once both of you have completely separated, you can remove the rest of the stuff that remains. On first love break ups many people have the habit to burn up letters or pictures, throw away stuff, delete files on the computer and so on. This is only useful for your own benefit.

You should use whatever support you can get. It can be from friends, family or other loved ones that can provide you with the emotional support you need. Even though you made everything you could to soften the blow of the break up, you will still feel some turbulence.

That's why you need all the help you can get to survive first love break ups.