Self-Improvement

Anxiety and Depression - It Is A Lot More Common Than You Think.

By Stephen Reeves · 15 years ago

It is only natural to feel sad or worried sometimes. Anyone who is a parent worries about their children. Anyone who has lost someone would have a shed a tear. That is normal and unavoidable. ...

How To Overcome Negative Self Talk And Trigger Positive Thinking

By Larry Iverson · 15 years ago

Why do so many people have such a tough time with negativity, negative self-talk, and negative thinking? What makes that occur? There are only four ways all emotions are created, chemical or hormonal change in ...

Solve Your Problems In The MAGNETIC FIELD

By June Hardy · 15 years ago

We've all had the experience where we had an idea, made the plan, put it in motion, started getting the results and just when we were starting to feel good about it EVERYTHING WENT WRONG! ...

Management Training: Servant Leadership

By Bill Jenkins · 15 years ago

Servant Leadership has recently created a paradigm shift in management training. The concept of Servant Leadership was first introduced by Robert K. Greenleaf in 1970 in his book "The Servant As Leader." Servant Leadership is ...

Yesterday’s Men – How Psychodynamic Psychotherapy Uses the Past to Heal the Present

By Phill Taylor · 15 years ago

It’s a truth long acknowledged, in therapeutic circles, that the things that happen in one’s past form the person’s today. The child, as they say, is father (or mother) to the man (or woman): and ...

The Difference between failures and winners

By Bobson St Pierre · 15 years ago

The other day I had a conversation with a young man that looks up to me as his mentor. He posed an interesting question to me by asking, "Bobson, what are some ways not to ...

Stop Punishing Yourself

By Roseanna Leaton · 15 years ago

Some people are really hard on themselves. This is fine so long as the outcome is productive. In most cases, however, the effect of being tough on oneself is rather more negative, in that it ...

Meditation Instruction: Step-by-Step Instructions to Teach You How to Meditate Correctly

By Lisa Hepner · 15 years ago

Many people want to know how to meditate. They want a step-by-step example on how to meditate. So I'm going to "walk" you through a meditation step by step as you read this article. You ...

How to Easily Overcome a Fear of Wrong Decision Making

By Noelyne Jones · 15 years ago

Do you find it difficult to make decisions? After making a decision do you doubt what you have done and worry that it's not the best decision for you? Do you make a decision only ...

Creating Abundance – By Letting Go Of Unwanted Bad Thoughts Or Emotions

By David Nesmith · 15 years ago

So you feel like you are depriving yourself of a much needed reward for working so hard everyday. You feel like all depressed and sad by not being able to get what you want at ...

What Does The Phrase Ask And It Is Given Mean To You?

By David Nesmith · 15 years ago

‘Ask and it is given’ – it’s a familiar phrase to most of us, isn’t it? It is also the cornerstone of the Law of Attraction, which tells us that if we focus on something ...

Attract Success...Know The Strength Within

By Vincent Muir · 15 years ago

Remember the advice 'Success leaves clues'? Well, for people that are researching how to create massive improvements in their lives this rings true in every sense of the word. We all know that if we ...

Manifest Desires - The Power of Positive Affirmations Creates a Better Life!

By Penny Weaver · 15 years ago

As humans, we have many desires in life that we want to accomplish. One of the ways that can help us in reaching the goals that we have in life is through positive affirmations. We ...

Dental Phobia - How To Avoid Fear

By Neej Amb · 15 years ago

What is it about dental clinics that always seem to drive fear in the hearts of people all over the world? Telling a patient not to panic inside a dentist’s clinic is a challenging feat ...

Essential Conditions of Successful Change in Therapy

By Sophie Henshaw · 15 years ago

Successful results in therapy have far less to do with the exact intervention used than many health professionals actually suppose. During their university treatments, mental health professionals learn how to dispense specific, empirically validated therapies. ...