Self-Improvement
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Coffee Therapy for Coffee-Induced Anxiety Attacks
By Mark Walters · 17 years ago
Studies about coffee has proven that the beverage can help enhance alertness and physical performance. But it is a well-established fact that coffee, or rather its caffeine content, is a factor for anxiety attacks. Caffeine, ...
Improving Short Term Memory
By Brent Crouch · 17 years ago
Many people have a hard time remembering things and are constantly looking for ways to improve short term memory. Some people believe that taking medications and herbal supplements are the best way to help your ...
Response Ability
By Peter Games, Lac · 17 years ago
As an acupuncturist, I see a lot of patients who are interested in learning what action to take in order to become healthier. They ask questions about why their elbow hurts, why their digestion is ...
Being Grateful in Times of Need
By Laura Garrison · 17 years ago
Even experts agree that it's not always easy to find the goodness in life, especially when money is tight and you're faced with worries about the planet, your job, national security, or your family. And, ...
Internal and External Causes of Stress, What is Stress
By Bryan Len · 17 years ago
Stress’ is a condition which can disturb the normal physical and mental health of an individual. It is defined in Oxford Dictionary as "a state of affair involving demand on physical or mental energy".
Stress ...
5 Secrets Of A Great Leader
By Dennis Boesen · 17 years ago
If you were not naturally handed the characteristics of a good leader, you should learn to fake it! Many people naturally own at least some of the qualities needed to be a good leader, but ...
Mastering Your Mind Power: Training Your Imagination, Part 3
By Harold L Lowe · 17 years ago
Change is absolutely necessary to move from where you are to you desire to be. Begin now to realize that that part of your mind called your imagination is the only vehicle by which the ...
What Is Your Purpose and Goals
By Art Martin · 17 years ago
Every once in a while you meet people who are inspired by their work. They exude enthusiasm and passion. They appear to care genuinely about what they are doing, the people with whom they work, ...
The Rationale Behind Motivation
By Amy Twain · 17 years ago
How do you define motivation--or how does it work? If you try to search or find it in the dictionary or any thesaurus, it may give definitions that describe the ‘stir to action’, or the ...
The Victim Mentality
By Ron Vaudt · 17 years ago
We live in the golden age. This is an era that humanity has looked forward to, dreamed of, and plodded forward to for thousands of years. However since it has arrived, everyone seems to take ...
Achieving Happiness Through Meditation
By Barbara Thomas · 17 years ago
There is only one way to achieve happiness.That way is to simply be happy.You are probably thinking right now how do i get to be happy." "Things just don't work like that, It doesn't take ...
Unmasking Your True Leadership Potential
By Amy Twain · 17 years ago
Leadership is a series of enhanced and progressive skills utilized in association to lead and inspire people or groups in accomplishing a desired purpose. It is a greatly distinct form of human skill which requires ...
Advice for Emotional Eating
By Tanya Wiseman · 17 years ago
When we experience strong feelings, it`s natural to rely on things beyond ourselves to help us survive. These coping mechanisms can be positive, like working out or writing, or negative, like alcohol and drugs. For ...
The Earths Geomagnetism its Outcome on Human Behaviour
By Scott Ravens · 17 years ago
The emotional mood of groups of human beings has always been of interest to researchers and psychologists. We are starting to learn that the single human conscience when brought together as a group acts as ...
Is This What Is Holding You Back?
By David Dutch · 17 years ago
I want us to look at something that holds so many people back from achieving their life goals - FEAR!
If you believe psychologists, they will tell you that you are born with only two ...
Build Self Esteem
By Steve Taylor · 17 years ago
BUILD SELF ESTEEM, A FIRST STEP TO SELF IMPROVEMENT
So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter ...
Secret Mind Control Technique - How You Can Manipulate Others Using Only Word "but".
By Peter Saks · 17 years ago
In this article, I would like to introduce you to some special characteristics of the word "but." Let's begin with a short exercise, which will help you to fully understand what is happening in your ...
Five Positive Attitude Tips Guaranteed to Boost Your Mood!
By Corinna Bowers · 17 years ago
Need some positive attitude tips to help you get back on the right track? These tips are guaranteed to reframe what’s important to you and make you feel good about yourself. Practice using them and ...
Advantages of Being Confident
By Nicci Barnes · 17 years ago
Almost all successes and attainments in life come from your ability to feel certain that you can accomplish what you set out to achieve. Confidence is the gateway to success; to the life that you ...
Exercises To Handle Stress
By Jan Richards · 17 years ago
Even while drill may not be the most exciting word in your vocabulary, it surely is a word with a lot of profit. Participating in daily apply will not only make you better in broad, ...