According to observers and analysts of psychic phenomena, each one of us has some form of psychic ability, however only a few people are able to harness, and fully utilise these talents. If the individual has the will and determination to harness it, with the right training and mindset, the person will truly be able to enhance his or her psychic powers. Here are a number of helpful hints on how to unlock your spiritual psychic abilities.

Accept Your Abilities, And Direct Your Intuition

One of the first steps towards enhancing your spiritual psychic skills is by affirming, and accepting that you have one. The reason why more than 90 percent of us fail to unleash our psychic abilities is because we do not believe we have one, and we do not show any interest as well in enhancing it. However, if you truly accept and affirm that you are psychic, this will be the first step towards fully achieving your objectives.

Sharpen Your Meditation Skills

The next step in enhancing your psychic abilities, is by learning to meditate. Meditation offers a wide array of physical and psychological benefits. It helps ease stress, improves concentration and focus, and enables the individual to reach deeper into his subconscious, and sharpen his intuition. Meditation also strengthens the bond between mind, body and spirit, enabling the person to achieve awareness of psychic spirituality. To effectively meditate, reserve a room or location at home for daily meditation. Ensure that the room is free from any clutter or noise, and far from outside distractions. Next, sit comfortably on the floor, close your eyes, and allow your thoughts to relax. Next, focus on a person, place or object, and thoroughly observe that thing or place. Remember that there is no right or wrong way to meditate, the important thing is that as long as you're able to relax and focus your mind, then you're doing it the right way.

Be More Aware Of Your Surroundings

Another way for enhancing your psychic spirituality is being more aware of your surroundings. One nice exercise would be to lie still in bed for a few minutes each time you wake up in the morning. And while you're lying in bed with your eyes closed, try to notice as many sounds, textures and smells. Breathe deeply each time you sense or smell the things around you, and after a few minutes pen your eyes.

As you continue meditating and increasing your awareness and perception levels, you will slowly realize a discernible improvement in your spiritual psychic abilities. As you continue with the meditation and awareness exercises, you will also discover that intuitive information will be made available to you, in bit and pieces. Thus, you need to pay constant attention to any random feelings and thoughts that suddenly race across your mind. Soon however, you will notice a pattern will emerge from all those randoms ideas or thoughts, which will begin to form into a recognizable idea.