Tibetan Buddhist Singing Bowls in Meditation
Self-Improvement → Spirituality
- Author Sylvia Smelcer
- Published June 24, 2009
- Word count 407
Tibetan singing bowls originated in the Himalayan regions of Tibet, Northern China, India, Bhutan, and Nepal. Historians are unable to pinpoint exactly when singing bowls came into being, but the technique to build similar instruments existed in Asia as long as 2,500 years ago. Some sources believe that singing bowls were first used in India 3,000 years ago, and in Tibet 1,000 years ago. It is believed that the "Bon" sect of shamans often used singing bowls in their rituals.
Singing bowls were originally comprised of five, seven, or nine different metals including gold, silver, mercury, copper, tin, and iron. Some also believe that meteorite was used in making the original bowls. But most bowls were made using five metals or less. Today, singing bowls are often made by pouring metal into a cast. These singing bowls are smoother and are generally easier to play. There are also hand-hammered singing bowls on the market. Hand-hammered bowls are more difficult to play, and even though they are often passed off as old or antique, few of them are. Antique bowls are still around, but they are very rare and high-priced. Playing a singing bowl is very simple, and you will be able to play most bowls in less than five minutes. Simply circle the stick around the outside of the bowl very slowly in a steady rhythm. You might have to circle for a while before you actually hear anything. You will begin to hear a slight hum, and this hum will increase as you continue circling the stick around the bowl.
Singing bowls are often used for meditation, and you can play your bowl while meditating yourself. You can also ask someone else to play the bowl while you are meditating. Singing bowls are often used in yoga classes as well. In a yoga class someone would sit in the class to play the bowl while the students go through the asanas. This is a nice addition to any yoga class, and is more soothing than the recorded music that many yoga classes use.
Singing bowls are wonderful to use in outside environments and for yourself at home. They are becoming more and more popular in the west, along with yoga and Buddhism. When you are not playing your singing bowl, it still serves as a beautiful decoration for your home. In Tibet singing bowls are often used for other purposes, such as offering bowls, as well as for playing.
Sylvia Smelcer is the owner of Om Tibetan Jewelry and The Singing Bowl Shop.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- How can I incorporate my spiritual beliefs into my daily life and routines? This is 100 tips.
- Christ’s Incarnation: Scriptural support that the elements of communion change into the Literal Body and Blood of Christ?
- Does the Bread and Wine Change into the Substance of the Literal Body and Blood of Christ During the Age of the Gentiles?
- How does God come into someone’s life?
- PART 29 I AM
- What does it mean when God says you are a citizen of heaven?
- What does it mean when God says you are healed?
- Discovering True Happiness Through Meditation - A Guide by Indo Spiritual Center
- What does it mean when God says you are dead to the law?
- The Trumpet has sounded: Will you heed the call?
- WINNING THE BATTLES OF OPPOSITION A MUST FOR A VICTORIOUS LIFE
- PART 20 I AM
- What does it mean when God says you are righteous?
- PART 18 I AM
- What does it mean when God says you are beloved?
- What does it mean when God says you are dead to sin?
- Distant Healing
- What does it mean when God says you are washed?
- What does it mean when God says you are accepted?
- What Lies Under The Layers?
- What does it mean when God says you are a new creature?
- What does it mean when God says you are redeemed and forgiven?
- What does it mean when God says you are perfected?
- What does it mean when God says you are sanctified?
- What does it mean when God says you are justified?
- What does it mean when God says you are an heir?
- What does it mean when God says you are saved?
- What does it mean when God says that you are sealed?
- Is Salvation Conditional Based on the Committing of Continual Sin?
- Is Salvation Conditional Based on Obedience to the Commands of the Mosaic Law During the Church Age?