Still in search of the right apnea treatment to help you get better sleep? You are not alone. Sleep apnea affects 90 percent of Americans, and the worse part of this is that majority of these people are not aware that they have this disorder. Getting treated of this disorder can be the best decision you can take to save your life. Knowing your options for an apnea treatment is the best way for you to know which one would work for you. You can research about them online, or ask your doctor personally to get better understanding about the disorder and how you can effectively treat it.

Sleep apnea treatments can be generally be classified into three types, where are listed below:

1. Behavioral therapy - often recommended for people with mild cases of sleep apnea. Patients are advised to steer clear of negative habits like smoking, alcohol and medication intake as they can worsen the disorder. Other options that are included in this type of apnea treatment are using a sleep apnea pillow, changing sleeping positions and losing weight.

2. Physical or Mechanical Therapy - often calls for the use of a machine or device to help prevent the airway from collapsing or keep the airway open. Such options include CPAP, jaw supports and oral appliances. These devices can be acquired through a physician, dentist or orthodontist, depending on which apnea treatment you will use.

3. Surgery - the goal of surgery for sleep apnea is to increase the size of the airway or to remove tissues which may be causing the obstruction. There are a number of surgeries to help treat this disorder, and it is always advised that you seek professional opinion before getting any of them, and often more than one procedure is required to get the needed benefits.

It is essential to get the appropriate sleep apnea treatment in order to get the disorder treated and to prevent its complications. One way of ensuring that you get the right one is to ask your doctor which one would best suit you and your lifestyle. Take into consideration your physical structure, your medical history, what is causing your sleep apnea and how severe it is. After getting a diagnosis, you will be recommended of an appropriate apnea treatment.