Self-Improvement

Overcoming Panic Attacks the right way
By George Williams · 16 years ago
Panic disorders are the result of the increasing number of troubles and tensions in every day life. Each one of us is susceptible to experiencing panic and common anxiety attacks at some point or another ...
Relieve Stress: Give Up the Illusion of Control
By Patricia Morgan · 16 years ago
"You can not always control circumstances, but you can control your own thoughts." Charles Popplestown An audience member wrote, "I would like to learn more about: why give up control?" The thoughts below are my ...
4 Obstacles to Change and What To Do About Them
By Linda-Ann Stewart · 16 years ago
Over the years, I've worked with many people to make changes in their lives. Some succeed completely, some partially, and others disappear when they begin to make breakthroughs. I've discovered that there are four main ...
Down To Business Ways To Treat Anxiety
By Anthony E. Mayes · 16 years ago
With anxiety there is no reason to delay. Let's get down to business when it comes to ways to treat anxiety. 1. Seek Cognitive Behavioral Therapy To Treat Anxiety CBT comprises a type of psychotherapy ...
The Feel Good Factor of Getting Involved in Youth Work
By Steve Volman · 16 years ago
Volunteering for youth work that benefits society will give you a feeling of satisfaction, knowing that you are doing something worthwhile for your community or country. After you finish school, marry, have a full time ...
Showing Appreciation and Other Small Ways Keep Volunteers On
By Steve Volman · 16 years ago
If you head up a volunteer group at your church or other non-profit organization you know how difficult it can be to get people to commit and then stay a volunteer for longer than a ...
Are you crazy busy?
By Paul Puckridge · 16 years ago
Do you feel there is never enough time to get things done? Have you ever felt like a hampster on a treadmill? Well, just when you thought life couldn’t get any busier, consider these startling ...
Stop Trying to Be Normal
By Michael Beck · 16 years ago
Stop trying to be normal. It undermines your success and keeps you in a state of mediocrity. It's an interesting phenomenon. This idea of being "normal" starts to take hold in high school. There begins ...
The Linden Method Considered
By Helen Hughes · 16 years ago
Anyone who ponders their future only to see it blighted by a string of panic attacks stretching into the distance forevermore would do well to consider a program that can boast a 96.7% success rate ...
The Psychic Ability of Healing - Is it Possible?
By Tana Hoy · 16 years ago
They say that when a person is sick, he is at the lowest level of his life. Medical advancements today, have proven to be very useful but sometimes it still isn't enough. Just like there ...
Enjoying success on the on the Internet - websites can be life changing
By Matthew Smith · 16 years ago
"Success!", now there's a word you like to hear often. I went from working part time in a dead end job to creating a successful online business, and the best part, my job is to ...
Psychic Medium - A Look into the Intriguing Ways of Physical Mediumship
By Tana Hoy · 16 years ago
People resort to the psychic realm to seek answers that neither science or logic can provide. A psychic medium is sought for many reasons. But among the many popular purposes, is the assistance via their ...
Psychic Senses - What Are They?
By Tana Hoy · 16 years ago
As we all know, the psychic phenomenon is out of the ordinary. In fact, it is said that a psychic individual is beyond normal -- beyond in terms of ability in comparison to regular human ...
Why Goal Setting Makes You Freeze
By Matthew Ferry · 16 years ago
A life coaching client wrote in, "I have a question, When ever we are asked what our dreams and goals are, I like freeze, I can never really come up with what my dreams are ...
Do You Know The True Impact of Your Own Thoughts?
By Roseanna Leaton · 16 years ago
I read a passage in a book by Neal Donald Walsh which describes the impact of your thoughts in a very straightforward manner. The passage was entitled "A Thought Is Forever" and went on to ...
Staying Safe
By Sophie O'gorman · 16 years ago
1. THINK AHEAD Take a few minutes before you go out to think through and plan your journey, particularly if it's not a regular route. It may sound obvious but try and avoid poorly lit ...
Finding Keynote Speakers Through Speaker's Bureaus
By Jeremy Smith · 16 years ago
Deciding you want a speaker for your event is only the first step. Finding good keynote speakers can be a challenge for anyone not well versed with the speaking industry. Speaker's bureaus are a great ...
Is Your Company's Mission Statement More Than Words?
By Jeremy Smith · 16 years ago
Your company's mission statement may have taken weeks or months of contemplation. But all too often after the statement is written, it becomes nothing more than a collection of empty sentences. Profitable companies work with ...
Add Merriment to Holiday Events with Motivational Speakers
By Jeremy Smith · 16 years ago
Is your company Christmas party something employees anticipate or dread? If your company's holiday gathering has turned into a clichéd assembly of bored workers who show up just to get out of work, it may ...
Help Your Employees Achieve Balance In Their Lives
By Jeremy Smith · 16 years ago
There is a fundamental change going on in corporate America. A growing number of companies have reached new levels of profitability by abandoning the policy of treating their employees like replaceable equipment. Managing employee stress ...