Self-Improvement

Living Out Your Freedom
By Onyekachukwu Ukeje · 16 years ago
‘Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.’- 2 Cor.3:17(NIV). If one must experience the freedom that God gives he must be involved in what the ...
Born To Die
By Onyekachukwu Ukeje · 16 years ago
You may want to give this a moment’s thought: everyone is born to live but only Jesus Christ was born to die. It was God’s will for Him. And that was because of you and ...
Goals – What If You Don’t Have It All Figured Out?
By Mary Lee Gannon · 16 years ago
Remember back to when you were in elementary school and high school and you weren’t exactly sure what you wanted to do with your life? Then once you decided on a dream you had to ...
Find Out . . . Are You Right or Left Brained?
By Wee Dilts · 16 years ago
Introduction: The brain is considered to be one of the most complex organs. A deep furrow separates the cerebrum to two halves known as the left and right hemispheres. It is believed that the two ...
Hypnotize People
By Daniel Boehm · 16 years ago
There is a lot of controversy around lately around the two words "hypnotize people". The argument is solely revolving around its proof, whether it works, and if it does how it works. I found this ...
Panic Attack: Children
By Ronek Bhatt · 16 years ago
Anxiety attacks, better known as "panic attacks", are often thought to be a by-product of adult living. You may be surprised to discover, however, that children can also suffer from panic attacks, though often they ...
Panic Attacks Medicine
By Jenny Hunt · 16 years ago
Should you be wondering if you have ever suffered a panic attack, chances are you have not. Panic attack sufferers know the excessive sweating, the trembling, the heart pounding and the uncontrollable fear that occurs ...
November 2009 Horoscope
By Tana Hoy · 16 years ago
Aries (March 21 to April 20) Take time to rest; slow down every once in a while. Sickness caused by overwork or stress is likely if you do not take extra care of yourself. Remember ...
Bring Home Your Lucky Charm This Festive Season
By Jeff Hardy · 16 years ago
We have been hearing about lucky charms since time immemorial. Wind chimes, Swastik on home walls, horse shoe nailed in the entrance, talismans; lucky charms have existed across cultures. Hinduism identifies horse shoes, swastiks, rudraksh, ...
In Search of a Phobia Cure
By Roseanna Leaton · 16 years ago
Is it my imagination or are more people suffering from phobias in the modern day? Perhaps this is the case, perhaps not; certainly there are more people who are willing to talk about having a ...
Stress Training for the Office
By Scott Desgrosseilliers · 16 years ago
Sometimes there are days when I wake up and already feel behind.It is an uncomfortable feeling. Rushed, anxious, slightly nervous for no apparent reason, it is as though the stress fairy visited me right before ...
Main Causes of Panic Attacks
By Jenny Hunt · 16 years ago
Perhaps you will be as surprised to discover that, though there are plenty of theories as to why panic attacks occur, no one knows what exactly causes them. For anyone who has experienced a panic ...
Psychic Ability - How To Have Prophetic Dreams
By Tana Hoy · 16 years ago
Psychic ability is a natural skill that you possess within you since you were born. But like all the other talents and abilities that you have, psychic ability should be cultivated to be able to ...
Self-help Anger Management Tips
By Sidney Sherman · 16 years ago
Do you find yourself getting angry often during the day? Do you react to daily annoyances by slamming your hands on your desk or shouting at others? Do you feel that you're constantly on the ...
Anger and Stress Management-Tips & Techniques
By Sidney Sherman · 16 years ago
It's so easy to let anger and stress get the best of us and sometimes seems impossible to control it when things seem hopeless or out of control. However, there are ways to control those ...
Stress Management For Teenagers
By Sidney Sherman · 16 years ago
When a teenager begins to experience raised levels of stress it is often a good idea a to consult with a doctor as stress is often associated with physical maladies. A typical first step towards ...
Stress Management Techniques
By Sidney Sherman · 16 years ago
Stress is a condition that all people experience at one time or another, whether they are under pressure at work, managing a busy household, or dealing with personal issues. Those who are unsure of how ...
3 Simple Steps to Release Anxiety
By Sidney Sherman · 16 years ago
Anxiety can be debilitating. That feeling of dread, the inability to concentrate or irritability can stop you in your tracks. Anxiety can have physical symptoms as well. You may experience headaches and muscle aches, you ...
Youth Anger Management-Tips & Techniques
By Sidney Sherman · 16 years ago
Developments of anger and outbursts of frustration are not uncommon among teens and younger adults. The expression of anger is not abnormal by any means, but over time, outbursts of anger and resentment can lead ...
Six Stress Symptoms
By Ani Kei · 16 years ago
How to diagnose stress? What are the symptoms? What does it do with the health? We need to learn to manage stress. What is stress? It is a state of physical and mental worry and ...