Self-Improvement

Stress Management: It’s your Thoughts that Matter Most

By Raymond Gray · 17 years ago

This article discusses the link between stress management and the thoughts we think. This link is a crucial key in taking control of our lives and sponsoring positive emotions in our lives. Often we think ...

10 Workplace Motivation Commandments That All Leaders MUST Follow

By Roxanne Emmerich · 17 years ago

Unmotivated employees have rightly been called "the black holes of the business universe." Fortunately, motivation is not something a person is born with or without. Applying these Ten Commandments can go a long way to ...

3 Essential Tips to Shield Your Mind from Negative People

By Louis Ng · 17 years ago

Most of us grew up being taught that we can do anything that we set our minds to, but there are some who actually end up caving-in under negativity. To succeed in your home-based internet ...

Reading the Bible, building a relationship with God

By David Abram · 17 years ago

Building a relationship with God; reading his word As stated in the first part of this series, we build a relationship with God by speaking with Him (Prayer) , reading the Bible and doing what ...

"How To Stop Your Procrastination"

By Alexis Stevens · 17 years ago

Procrastination is going to be the death of so many people in this world. I'm not talking about a physical death, though that is certainly possible if you keep putting off going to your doctor. ...

"What's Really Keeping You From Getting Things Done?"

By Alexis Stevens · 17 years ago

Procrastination…it's a real killer. It may very well be one of the most paralyzing problems that people have when it comes to doing anything. But why do people suffer from it and what can be ...

Mercury & Anxiety Connection

By Deric Neufeld · 17 years ago

Mercury & Anxiety Connection If you have amalgam dental fillings, you have much higher levels of depression, excessive anger, and anxiety than people without them. There is a growing belief that dentistry may be unknowingly ...

How To Determine If A Person Is Bipolar

By Jesus Sabu · 17 years ago

In order to live a normal life, it is important for a person to have good physical health. However, you should also consider that your mental health is also important. The brain is what controls ...

Stop Aging Now By Getting Rid of Your Stress

By Ellen Huston · 17 years ago

If you look at a U.S. president prior to him taking office with his looks after four or eight years on the job and it's hard to avoid the conclusion that stress affects aging. Much ...

Instant Attitude Adjuster For Sales People and Business Owners

By Geoffrey Schmidt · 17 years ago

Have you ever had one of those days where you woke up in the morning and no matter what you did you just couldn't snap out of it? It's like you had a bad dream ...

Got Pain In Your Upper Back?

By Kris Bickell · 16 years ago

Upper back pain is far less common than lower back pain. But it can still be very painful and frustrating. Usually the cause is some type of muscular irritation. However, herniated discs or other structural ...

Ethical Issues Inherent With Workplace Stress

By Michael Lee · 17 years ago

There are several possible triggers of stress in the office, but the most common are ethical issues inherent with workplace stress. Stress has been one of the basic part of life, wherein people are constantly ...

Caffeine & Anxiety Don’t Mix!

By Deric Neufeld · 17 years ago

Caffeine & Anxiety Don’t Mix! Most people know that caffeine is the one of the most popular substances in the world today. In fact, it is really a psychoactive drug! You could even go further ...

Panic Attacks - Why Do I Have a Panic Attack?

By Bertil Hjert · 16 years ago

Is this my mom’s fault? Is this my fault? Why did this happen to me and not my brother? These are probably only some of the questions that are percolating through your mind as you ...

Memory Enhancement Techniques, Tips to Improve Memory

By John Adison · 17 years ago

One of the most complex organs in the body, the brain requires plenty of nutrition and nourishment for good health, proper functioning as well as long life. To provide ‘fuel’ to the brain one must ...

3 Tips to get more out of Life

By Manish Kapoor · 17 years ago

There are some people in the world who are very successful in every field of life be it personal or professional life. On the other hand, there are some people who are not able to ...

Vitamins to Improve Memory, Memory Enhancement

By John Adison · 17 years ago

In most of the cases, the vitamins improve memory by protecting the nervous system. They can also enhance the other mental processes, such as the power of concentration and learning. In addition, vitamins improve memory ...

Plan for Success

By Cidnee Stephen · 17 years ago

The new year is such an exciting time for businesses. Owners normally find themselves rejuvenated after the holidays and ready for an even BETTER new year. The desk gets cleared, the blank pages come out, ...

Panic Attacks Get Fueled With Little Oxygen to Your Body - Check Your Breathing!

By Bertil Hjert · 17 years ago

Most people breathe shallowly. They hold in their stomachs and fail to engage their diaphragms when breathing. We all want to look slim but pushing that belly out with our breaths is the only way ...

Five Tips to Manage Your Anxiety

By Thomas Choo · 17 years ago

Anxiety is an emotion that has effects on almost everybody in their daily lives. Anxiety can simply be due to many different stressful eventualities that happen in our lives. This could be a result of ...

Self-Improvement

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